Carbs Protein Fat Explained!

In this video we have covered basics of Carbohydrates, Protein & Fats.
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Day 1: Chest & Triceps

Day2: Chest & Triceps

Sugar Harmful effect on the environment

HEEL Pain

Advance Foot Strengthening Part2

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Running DRILLS for legs:

Explosive leg strength/ Plyometrics

Flexibility test at home:

Full Body WARMUP

Static STRETCHINGvideo

LOWER BODY Foam rolling

HIIT Part1:

FAT LOSS workout at Home:

#carbs #protein #fats #fitness #exercise #diet #fitnessgurukul #wondersports

[TravelwithDivyaAnu]

Very detailed explanation!!! Your explanation was Simple & easy to understand

[tjarmina]

thank you, i was looking for a short video to understand what is carbs, fat and protrein and found you video, it is short, simple, and contains all needed details.

[mrfox]

Thank you for making it so simple and to the point 🤘

[abdoumsrti]

What a great explanation & a great video . Your work is brilliant

[arul]

This video deserves more likes for your effort and giving it in short & easily to understand ❤️ TY buddy for saving the time.❤️.

[antonyllambi]

Simple and Well explained for base knowledge. Good job

[TheRaviaa]

Your english is like hindi language very easy to understand
You write everything is very good for understanding for every one
Neat & clean video with all the information ❤
😊

[irshad]

Very informative video keep going May God bless you with millions subscriber soon👍

[HassanAli-sonc]

Thank you thank you thank you so much apny boht details sy btya ma dhoond dhond KY thak gai but Kisi NY asy ni btya

[veganchaatparty]

Super thanks for explaining it in such a super easy and simple manner....super useful...super thanks for sharing!

[pradeepmishra]

Udit sir, u explained these there major components in very easy, can be more elaborated but this is enough to understand in points..
How human body acts when amino acid breakdowns.. How fatty acids acts... Can be covered

[nekoshrai_EXOL_ELF_DBSK]

Carbohydrates and fats give us Super Junior

[investment]

एक वीडियो हिन्दी में..में अंग्रेज नही हु 😅

[nar]

The video is too fast. You speak fast. Many places, you doesnt even provide time to read. Not able to understand, what you want to say. Be slow.

[danielk]

I needed this before i start my calorie counting journey 😭❤️🔥