Chinese Exercise: weight loss exercises

#Chineseexercise #shorts

[lasttofirst]

I have to go to China only to go to her workshop

[rinkisharmasharma]

While teaching the instructor, she herself has become a skeleton.😂

[jessicabee]

It looks easy but not at all.... I tried

[babygirllisa]

Some of the comments are proof you can never win, work out and maintain slim figure = bad, don’t work out and get overweight= also bad 🤦🏽‍♀️

[lgran]

Ummm im positive that the instructor is seriouly underweight.

[madisonscott]

The legend says that they are non stop until this moment😂

[AlexandraLocha]

Please do a tutorial showing how to do this and how many reps. I am interested in this.

[chiccndles]

OMG IT ACTUALLY WORKED MY MOM TRIED IT AND SHE IS NOW A BIT SLIM 💗💗💗

[OutOfComfort]

I feel silly doing this but results are good

[barbaraness]

This rapid jerking motion is very hard on the body, especially the spine!

[rosyy]

I will start doing this exercise from tomorrow.
Like so i can keep you updated

[mayracortez]

Wow. She doesn't look healthy. I hope she's okay. Seriously trying this. Can't get that song out my head. Lol.

[gerardsangil]

Some Westerns can never understand that some Asians are really skinny. Food choices, habits and genetics.

[carolineauma]

From the day I push baby 1 to 3, I respect everyone accordingly.Becoz the surprises life comes with is unbelievable.Karma comes back in various ways

[freediscussion]

Actually screaming can burn more fat than this exercise 😂

[rupalijadhav]

Bechari sikhanevali kitani patali ho gai yar 😅 koi unhe khaneko to do 😢

[dorotakowalska]

I will come into her workshop fuming that she is doing rough excercise on her customers!

[karlbryant]

So skinny, does not look good anymore

[janni]

omg it work-- yha if you whant loss body skin ..

[dalmab]

How many repetitions should I start with?