The Science of Turmeric | Benefits of Turmeric | Dr. J9 Live

The Science of Turmeric | Benefits of Turmeric | Dr. J9 Live

In this video Dr. Janine talks about the science of turmeric and the benefits of turmeric. She shares how some benefits of turmeric are it is a natural anti-inflammatory, as well as a natural analgesic, out performing common pain killers in studies. She looks at how it has been studies are finding another benefit of turmeric is that it can be an anti-carcinogenic. Dr. Janine shares how balancing blood glucose levels, hormonal weight loss, and being a powerful antioxidants are benefits of turmeric. She talks about the digestive, liver, & kidney health benefits of turmeric. She shares the beauty benefits of turmeric. Lastly, Dr. Janine explains how turmeric can help with brain function and DHA levels.

Video Chapters
00:00 – Intro
00:30 – Anti-Inflammatory
01:45 – Analgesic
02:44 – Anti-Oxidant
02:55 – Anti-Carcinogenic
03:48 – Blood Glucose Levels
03:58 – Hormonal Weight Loss
04:40 – Beauty Benefits
05:55 – Digestive Health
06:17 – Liver & Gallbladder Health
07:45 – Kidney Health
08:09 – Brain Function
08:32 – Helps DHA Levels
Links to supplements mentioned in this episode

Links to Studies mentioned in this episode.

Additional Studies used for research for this episode:

Other videos mentioned in this episode:

Watch the Dr. Janine Show
-Online every Monday 12pm ETS
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

#turmeric #curcumin #turmericbenefits

[jackiegreenfield]

What kind of capsules do you recommend?

[IbelongtoJesusChrist]

I’m literally drinking a yummy mango, blueberry, pomegranate, pineapple turmeric and ginger smoothie.
Like Dr Bowring says, it helps with pain. I can literally feel it working in my joints

[AriaClmm]

Recently discovered curcumin. Take it as a supplement and will try golden milk.