5 POLE DANCE SPINS FOR BEGINNERS - Where to start?

Here are 5 basic pole dance spins for beginners that you can learn under 25 min.

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[AneteBlaua]

Get access to 100+ pole dance online classes by Anete Blaua

[MR.GECKO-ih]

I am a guy starting with poledancing and since I installed a pole in my room it made my family very curious🤭 Btw you are a great teacher

[sharonr]

I really like that you show moves on both sides, I hardly ever see that online 😊

[tessij]

I just installed my pole at home. I searched quite a bit until finding your videos. I love the way you teach, breaking it down, explaining postures and showing both sides. You're an excellent teacher.... I'll be practicing with your line of videos! Thank you💜

[elinar.-m.]

I love your classes, especially for all those little technical details . Thank you very much!

[kimyeahph]

learned my first spin because of you! Love you!!!

[janinaatmadi]

I finally have my own pole at home. Most classes are very fast and they lack detail. I am so happy that I found your channel here and I will keep on practicing with your videos. I love how you go into every detail, how you show the differents steps of each figure and especially, that you show both sides, which is rare. You are very focused on your "trainee", they way you talk and really present the details. And also those little tricks about the "momentum" and the "ladystyling". Thanks for all the effort!!!

[Dadax]

Your explaining so well! I just started a class yesterday and these tips really help me to understand how to act with my body while I’m on the pole!

[Anonymous]

I’ve been looking forever and this is the BEST beginners video I have found by far

[krisi]

Your teaching is absolutely excellent. You have a brilliant understanding of concepts, and explain very thoroughly.. Your students are so lucky to have you.

[tiffstarglobal]

While I couldn't master the moves, your teaching was excellent

[fernandaduarte]

You are such a perfect instructer and is helping me to get betrer in pole.

[jiyoonbae]

You are so talented and genuine. I do not know how you manage to train yourself, teach on and off line, then read and respond all the comments. Thanks a lot. Keep inspiring!

[tatianarubas]

Thank you so much for this video! This finally made it clear for me how to properly do these basic spins! Base is so important, and you explained and demonstrated it so well! 💜

[Tina-vnlf]

Thank you! I've watched many videos to figure out what I'm doing wrong with the front hook spin (I basically just fall straight down) and this is the first one that actually goes into positions and the order of things. I'm excited to try it following these steps!

[shellijohnson]

This tutorial was very helpful. I initially learned these moves without technical instruction. With your instruction, I can do then without hurting my shoulder and, of course, being more graceful. Thank you!!

[callmetyra]

The absolute best pole dance teacher I’ve ever seen, thank you so much ❤️

[leticiathegreat]

You are so thorough, and it makes ever seem easier. I love it

[NoriajHolt]

I just got an x pole for my room, and this has been amazing! Thank you so much!

[notyounoo]

Ive learned so much from your spinvideos! Thanks!!