TECHNIQUE 5 - POLE LEVEL PREREQUISITES

From Pole Foundations to Technique Level 8, we've got you covered!

Throughout each 10-week term of Pole Tech you'll learn a wide variety of tricks, grips, spins and flows (from the floor to the ceiling!)

It is so important to have a strong technical foundation so that as your library of skills continues to grow, you stay safe. There are certain milestone moves that are necessary for further progression, as you will be building upon your prior knowledge as you move through each level.

These videos demonstrate the pole tricks you need to nail and the standard you need to achieve to successfully and safely move up to the next level.