Master your emotions with this tip! | #shorts

About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

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[User]

Wow. This is such a powerful anger coping mechanism. Instead of trying to push the emotion down and eventually erupting. You're cancelling it out.

[Vishnu-pve]

Gurudev, what you said makes sense. One must be free from egoism, lust, greed, anger and hatred. 🙏❤️❤️❤️

[subhashree]

Thankyou Gurudev for grace blessings i attended at ashram pooja and also attended amp your wisdom makes me feel so lucky🙏🙏🌺

[TapasiRoychowdhury-uf]

Every thing is bliss❤thank you gurujii❤

[kamleshchaudhary]

Thank YOU Gurudev for such great wisdom, I learnt in Vignan Bhairav a beautiful practical course💐💐🙏🙏🙏🙏🌺🌺🌺🌺🌺

[pavithrabu]

Powerful suggestion. I wish I can implement it tooo

[Ronnie-nf]

Baaraamu. I'll say it again man baaaaraamu. Bless you.

[vk]

Yes we freez emotions when its in peak

[supratickchakrabarty]

For viewers - most of the viewers have confused themselves with blockage of mind. Freezing means to hold the entire energy at a certain level. Ex- if one's angry, then if he consciously freezes his mind for couple of minutes ; then if events go bad also he won't get angry after that at least for that time only. After regular practice anger disappears & one laughs at the situation. Blocking your anger means u r forcing it to remain inside & not to express it. This action may lead to collapse of one's nervous system. This is one technique used by Kriya Yogis. Thanks Guruji 👃👃👃👃👃

[SeemaMidha-gyot]

Gurudev plz bless me for this to conquer my mind🙏🙏

[Pritirana]

As per human rights n thinking we are helpless 🙏 if we're human so only simple living n high always in life r positive blessings with time/God.