Joyful Yoga Heart-Warming Vinyasa | 45 Min Yoga Flow For Positive Energy

Joyful Yoga Heart-Warming Vinyasa is a 45 Min Yoga Flow for the heart space. This nourishing, heartopening and heartwarming vinyasa flow aims to leave you feeling joyful, nurtured and whole. Enjoy this vinyasa yoga class focussing on backbends and opening the front body and create a lot of positive energy. After 45 Minutes yoga practice you can feel free and joyful 🧡


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Enjoy and have a lovely day ❤️

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It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[yoflaminga]

Hi friends, how did you feel about this practice! I am thinking to publish a few videos with breathing and relaxing flows, what do you think?

[kailischroeder]

I loved this! Thank you so much for your intentionality in this practice. I feel much more grounded in my heart <3

[kristynaprotivova]

Hello Jenny, you have very calming voice and the practice was so joyful. Thank you for your videos.

[barbarab]

Lovely, energizing, heart opening, and heart warming flow. Thank you, Jenny!

[robertaguthrie]

All your practices are excellent. This one too. I really appreciate how you include balance poses, but flow into them in a way that makes them seem less effortful. I AM more joyful after this practice. Your smile comes through in your voice, so even when I'm not looking at the screen, I feel your joy which fosters my joy.

[marisamaia]

This felt gorgeous in the body and by the end my mind was feeling at ease, thank you for this practice. Would love to see more relaxing gentle flows from you for aching peri menopausal bodies :)

[debradineen]

I enjoy your reminders to consciously breathe or telling us 2 more conscious breaths. This helps me stay present. Thank you for your wisdom.

[barbbrazes]

Loved this fun flow!! Great to start the morning! Thanks!

[Rutalia]

Vielen Dank liebe Jenny für die wunderbare Yogapraxis, Ein sehr schöner Start in den Tag, kräftigend und doch entspannend.

[SusanPrevost]

This was a decent class for my 73 year old body. Look forward to checking out some of your other classes🧘🏻‍♀️

[devastar]

Thank you so much, this practice was absolutely perfect for just what I needed this morning . Namasté

[maggietammik]

I’m brand new to this channel, two vinyasa flows down and manyyyy more to come I absolutely love your teaching style

[hilaatia]

Great exercise. Thank you for your kind teaching ❤

[yogalebrity]

Always enjoy starting my day with your classes. Even though I’ve been teaching 20 years, I do enjoy to be lead with such beautiful breath cues. ❤❤❤

[annikaledet]

Thank you for this joyful practise, i am overflowing with lifeforce and self love to share with the world around me. I kept giggling with joy in the class, i am grateful for this intention. Thank you for your Divine Feminine wisdom teachings. I really admire you and am thankful to have found your yoga practise. With love from Australia, Annika xoxo Namaste <3

[juliasoderqvist]

Looved this practice!!! 🌸Perfect paste of the movement so I had time to feel into the posture before moving on to the next. Thank you!

[janepeshkova]

Thank you for this flow 😍 so grateful for practice with you 🤍💫

[TakeCareofYourEnergy]

This was such a beautifully, challenging and peaceful flow. Thank you❤

[claudiatopp]

Loving and gentle practice, that gives me more warmheartedness this morning. Thanks a lot!

[annalisaclub]

Such a lovely class, so relaxing and well paced. Thank you very much for posting :)