How Dana White LOST 40 Pounds In 6 Months🫃

How Dana White LOST 40 Pounds In 6 Months🫃

Source: @TheIcedCoffeeHour

Fair Use Disclaimer

This video is for educational and transformative purposes, falling under the Fair Use Doctrine (17 U.S.C. §107). It provides original commentary, critique, and a thoughtful revision, contributing added value beyond the original sources.

[thephatbunny]

All that yap and he forgot to mention that you can eat practically anything as long as you remain in a caloric deficit. Dana didn’t lose the weight because he ate the right amount of meat or because he stopped drinking tap water, it’s because all the food he ate contained less calories than he was burning on a consistent basis.

[Crazy_Schizo]

That coconut oil is for when Jon Jones comes over 😉

[Jaya]

Fluoride decreases IQs? He must have drank a lot of it then.

Also forgot to mention the steroids. They always forget to mention the steroids

[ShaykhTanveer]

1 Fix sleep
2 whole food - eat food as close to natural form
3 avoid seed oil & tap water
4 suppliments & protein

[atomm]

Great example of why you shouldn’t listen to every idiot on the internet. This guy is aggressively wrong.

[bitchris]

There still hasnt been a study that says seed oils are bad for you. All these nutrition "experts" just regurgitate the same bs.

[lawrencescht]

The tap water we get is cleaner than everything that this dude ever drank 😂

[DocMurph]

Don’t drink tap water but go on TRT which is studied and proven to be not good for your heart health 🥴

[DiventaBuono]

Guys tap water is only bad if it is twice the recommended fluoride level, most people tap water is fine

[Ptriotd_o_p_h]

I don’t understand? Remove seed oils but still eat avocados? It’s like saying “stop eating carbs but still eat potatoes”. Avocado is full of polyunsaturated fatty acid, the same thing which makes seed oils unhealthy.

[J.austinbrown]

The cut to the deep fried chicken in hot sauce “Whole Foods”

[peterthompson]

Would love to see the study backing up water claims

[DopeKingCastro]

Crazy that the people who live the longest don’t do nun of this 😂

[PWizz]

That common knowledge costs Dana hundreds of thousands of dollars I bet

[keelansmyth]

Proper levels of fluoride do not decrease IQ lol.

[eliaslpt]

He is talking straight facts, but the kiddos don’t understand how to eat/ live healthy.

[tobinrose]

Flouride decreasing iQ is pretty well documented in the literature (although about half of papers say there are no effects) but they all study areas in China near aluminium refinement plants where there are leakages of flouride based salts into the water and the ppm of flouride is about 3-4*the ppm of flouride in tap water

[CoastalCowboy]

this universal way of living would fix 95% of the worlds health!!!!

[DamienRUs]

Just casually telling him so tap water lowers IQ no big deal

[ale]

The worse thing is to combine high fat with high sugar at the same time