How To Do A Proper BJJ Back Roll

In this video, I am showing some tips about the Back Roll Break Fall.
Check it out!

Give it a try and tell me later how it went!

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Thanks!

[singitsteve]

Came here because I just did this for the first time yesterday and cranked my neck 🤣 This is a great help; thanks!

[jasonspears]

I've been working on backwards roll for awhile and not been able to perfect it. Now I have because of this video. Beautiful explanation!!

[hector_nieva]

The best video for the back roll, thank you, the angle of the camera and the smoothness of the movement is brilliant. Thanks to you I learn the movement.

[kiananamiranian]

I've had such a hard time trying to do the roll but it only hurt my neck. Searched all over the internet but couldn't find such a clear and useful explanation. It helped a lot, thank you soooo much

[wrmgrl]

I really appreciate these basic explainers and exercise ideas, thank you so much for making these videos! as a confused white belt they're a godsend

[philipbedos]

Easily the best videos on forward and backward rolls. Will play these a lot and in my mind while practicing. The movement is elegant & controlled.

[waterman]

Thank you for this video. Even though I have been doing BJJ for many years, and my grandson is starting BJJ, this video enhances my explanation of the move for him.

[elongatuspiranha]

My 4yr old daughter just started ju jitsu and is having trouble with the back roll. This will definitely help me learn it and teach her. Thank you!

[ellaearle]

Amazing explanation. Been training about 6 months as a white belt, I always skip the backwards roll in the warm ups. I'm confident to do it now it took me mins to get right after watching this! 👏 👏

[Garridoxlepe]

Thank you for this video!, i´m a 3D artist and animator, and thanks to this video i was able to create a back roll animation for a character, i know it´s out of context but still, i appreciate the help!

[darpi_]

I had to hide in a corner in class yesterday because i just could not roll backwards but i did my first backward roll today thanks you!

[cindydiehl]

Brilliant! Thank you, thank you, thank you! Extending the leg was the key I was missing!

[xdlxve]

Thank you! I have been trying to learn and I think I understand it much better! I hurt my neck today but you have saved me from hurting it again!

[sgrams]

Thank you! I believe knowing how to roll may help to prevent injury for many types of falls a person encounters in life.

[realchiggaaa]

Thanks so much I just did my first back roll ❤

[kadinevanrooyen]

Thanks so much because when I went to my first bjj class we had to do rolls and they didn't show me how to do it, they just expected me to know and I hurt my back.

[annabelmoore]

Wow, cool tips! I have not do this back roll for a long time and its hard to practice again. But now, because of your video, i made it again! Thanks so much! 😊

[MouaLo]

Great tutorial on this back roll. It's one of my favorite rolls that I've been trying to perfect. Thank you!

[JokeritWasTaken]

Great explanation, finally starting to get the hang of it.

[jocelynnrunyan]

Thank you so much for this video! I'm just getting ready for my belt test.