Chronic Kidney Disease | CKD | kidney Disease Symptoms (Prevention Tips)

Chronic Kidney Disease | CKD | kidney disease symptoms | kidney failure | how to reverse kidney disease | kidney disease prognosis | kidney disease signs

10 signs and symptoms of chronic kidney diseases, and 9 measures to lower your risk.

Chronic kidney disease is a progressive condition. Chronic kidney disease is more prevalent in older individuals, women and in people experiencing diabetes mellitus and hypertension.

Sign and symptoms that may be seen in kidney diseases:

Tiredness, having less energy or having trouble concentrating. 
Trouble sleeping
Dry and itchy skin 
Urge to urinate more often
Blood in your urine
Your urine is foamy
Puffy eyes
Swollen ankles and feet 
Poor appetite
Muscle cramping.

Few Golden Rules of Prevention to lower your chances of getting kidney disease are:

1. Getting regular check-ups with 2 simple tests: a urine test and blood test. A urine test called albumin creatinine ratio (ACR). A blood test called glomerular filtration rate (GFR) 

2. Maintaining Blood Pressure
High blood pressure can damage your kidneys and increase your chances of getting kidney disease. 

3. Manage Blood Sugar
High blood sugar levels can cause blood vessels inside the kidney to become narrow and clogged and can cause damage to the blood vessels and harm the kidneys. 

4. Eat a Healthy Diet
A healthy diet can help lower blood pressure and blood lipids (fat in the blood). 

5. Exercise
Exercise can help you keep a healthy weight, control blood pressure and cholesterol, build strength and endurance, and lower your chances of getting kidney disease. 

6. Quit Smoking
Smoking causes diseases in every organ of the body, including the kidneys. 

7. Do not overuse medicines:
Using too much pain medicine like NSAIDs may cause kidney disease.

8. Limit alcohol intake:
Alcohol increases your blood pressure. The extra calories in it can make you gain weight, too

10. Ask your health care provider the few questions about your kidney health that are mentioned in our video.

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Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

[Jimmy-nj]

Thankyou mate for some straight forward imformation about kidney disease. I think its one of those diseases that creeps up on you and then all of a sudden you're swimming in shit creek with crocs taking you down. I guess what Im trying to say is "look after you're Kidneys because you need them functioning properly to enjoy life. appreciate you taking the time to make this video, peace be upon you and your loved ones

[BlazeCardenas-edvc]

my grandma is currently dying slowly and painfully from both of her kidneys failing, it's good to be informed on how and why she's going through this at least

[tonyso]

This is very helpful and detail. Thank You.

[doreen]

I have #1 #2 #3 #4, no blood, and a little #10 . I thought this was all to do with my diabetes I’ve been diagnosed with diabetes for 15 months now. That’s the first thing I’m gonna do in the morning is make a doctors appointment I want to thank you so very much for your information and thank you for sharing it with us 👍🏼Medinaz

[osmanm.conteh]

This is straight to the point and helpful

[syedahasan]

Keep giving information on various diseases, its preventions and cure. Thank you

[f.]

May Allah bless you with alot of happiness.ameen.

[matrix-fhtn]

Thank you for not using robotic voiceover software many international Youtubers are using. I would rather listen to you than those annoying fake voices.

[syedahasan]

Thank you for sharing information. It was very helpful. God bless you.

[rolanddey]

Useful information thank u very much.

[ravikumarkannan]

Thank you for such a good measures to be taken towards Kidney Disease 🙏🙏🙏🙏👍👍👍👍💐💐💐💐

[ahmedshamim]

Thanking u, very helpful to understand my situation🇵🇰🇬🇧

[vkgupta]

Very good video with thorough information

[dhowar]

He should also mention drinking a lot of water.

[bunnycarlos]

As always PKD is left out but it does show how far we’ve come in diagnosing kidney issues. Too bad most doctors and insurance companies cling to the BMI when treating patients with kidney disease.

[ChandanKumar-gjtg]

Thanks so much for sharing this video.God bless you have a nice day

[anthonymiley]

Thanks for your info without all the waffle you generally get. Strait to the point.

[miltonedwin]

2:50 thank you. The best example I get for foamy vs bubble urine. Now I know.

[dhruvpandai]

Thanks a lot for the valuable information..

[pramodsrivastava]

बहुत बढ़िया,
पर इसे हिंदी में व्याख्या करें तो अन्य लोग भी इसे ठीक से समझ सकें