3 Things You Must Do to Find Joy Again After Loss

Is it really possible to find joy again after loss? Thousands of grievers have taught us - YES it is possible. There are 3 things you must do to be able to find joy again.

Spark of Life exists to instill hope that, though life can never be the same after loss, life can be rich and fulfilling. We are here to walk beside you on that journey.

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[DorisGroce]

I never once heard the word God put in this article. I loss my husband of 63 years in November 2023 and if it had not been for my faith I would probably not have survived this whole ordeal. I deeply feel for and pray for anyone that does not have their faith to lean on.

[tinastarkin]

This is one of the best online videos of grief i have seen. I can relate to it so much.

[nickdiaz]

Loosing your wife or husband is like loosing half of your life. The one who shaired every day and nite with you. and all your memories..and now when you think of your past its all in your mind and no one to remember it with.. the alone feeling is very hard..
My wife has been gone almost 4 yrs and i still talk to her all the time...everything i do reminds me of her...I can keep busy most of the day but the sitdown times alone I think of her at nite I think of her more..being in a store alone reminds me if her..I always heald her hand walking and when driving..

[sunriseschubert]

Losing my beloved mother unexpectedly has been the most painful loss of my life. 💔

[susanbuckley]

This video came just in time…. I’m grieving now and I just feel so lost .. I keep telling myself “this too shall pass”. Being single without ANY family is hard :(
Thank you for sharing this great video.. 🙏🏼

[Otessa-ju]

My life is a constant torture since the death of my Husband Robert on 07 September 2022. He had an integrity that very few have, and making a choice, I would marry him very time ❤️ To all who are grieving and other sufferings as well.

[cynthiawinn]

I lost my husband of 32 years in 2013. It's coming up on 12 years in January, we couldn't have children so it's just me.I thought I was doing exceptionally well until I had a TIA stroke in 2016, I'm 64 years old and I really am alone. No one has any idea what I've been going through these past 11/12 years. I sought therapy, and I still attend church regularly. I've been put on various antidepressants, nothing has helped me. I don't enjoy anything or laugh, I can't cry. I feel something is really wrong with me. I can appear as if I'm OK, but I'm not!!! I want to live and laugh again!!!!

[julialaureano]

I have lost my husband of 45 years on the 28th august this year. Im going through all those feelings and one thing i realized is, apart from my children, i have nobody else. Everyone says I'm here for you, count on me, you not alone but the fact is people carry on with their lives, staying in their corner and have no time not even for a phone call. I'm disappointed of how people can be so self centered and distant nowadays. Sorry but his is how i feel...

[carmellarkin]

After my daughter died my dogs have been my life line. They understand when people don’t.

[mimibeard]

I have lost 2 men I have loved to cancer in 5 years .😢

[shelleycharlesworth]

Take all the time you need. What helped me was walking, talking, crying, journal writing, support group and private grief therapy.

[loveconquersall]

Thank YOU so much. Gosh I really needed this. I'm made to feel guilty all the time for "not moving on' and I feel so lonely in this grief, it's not funny. Everybody else has already forgotten that he's gone, but I'm feeling and thinking about it every single minute of every single day because we were together 24/7. His 2 friends are no longer talking to me for some unknown reason, they completely cut me off??? 😢 PLUS I'm riddled with illness too - I have Crohn's and a dizziness & balance disorder 24/7. So I can't live a normal life.
I'm that depressed that I just want to join him. Gosh I wish I lived over there. Here in this little city in Western Australia, there's next to NO help or support. I wish there was A Spark Of Life group here! ❤

[dellacateworld]

I lost my mom and husband within 9 days. I am so broken still and so so alone.

[cav]

This helped me tremendously. Well spoken. This is some of the best advice I have come across. Thank you for posting this.

[Dawghome]

Also for me there were warning signs prior to my son's death. I had the vaguest curiosity about. The grandad who'd saved my sanity as a kid after my mum left my dad. He kept visiting & stroking my right forearm gently. Something an ex said over 20 years ago also went through my mind. "There are sometimes in your life where you'll feel completely alone"! Yes, I wondered why that was happening. I'd not connected the dots!! Good god I miss him though!! I always will.