Handstand Press Hack using Strength

TRAIN WITH ME! Download my App today
My goal is to help as many of you as possible achieve your goals

- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility

There will be Weekly updates, new programs, exercises and Follow Along Videos

Online Coaching also available

My Home Gym Equipment

Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)

Handstand Equipment (Block and Boards)

[vanshwr]

I watched this 1 month ago now I can do it❤

[paulschweissbrenner]

Me: oh I can cheat? Awesome!
Me trying
Me: oh shit. Not strong enough 😐

[geogoku]

Instructions unclear, I broke my nose

[KateCooper]

This was so helpful I’ve been trying to get my press to handstand

[Sadie.gymnastics]

I thought I had no chance of this working and it worked

[neoki]

I am checking this cheat tomorrow morning, no matter what you guys may think about. xDDD

[elle_dances..]

what muscles would i need to strengthen to get that muscle power?

[raymakerscalisthenics]

This is a big problem I see sometimes related to this video: People literally not being strong enough to do a movement, but then focus only on technique. Can't do 20 pushups, but wonder why they can do a chest to wall HSPU, for example.

[JuztCustomz]

Is there a tutorial on how to even get to this

[musaamurit]

It's amazing the way it looks sooo easy😂😂😂

[cubingart]

i did it but its getting disbalanced after reaching straight position.
pls help

[neoki]

In fact I have tried this with standard handstand and it does work,

[adhhh.]

It need a lot of shoulder strength right? Cuz i can't lift my leg up

[patruff]

Tried it and feet moved forward but still no lift. I'll try to lean forward more I think my hips are still too far behind my shoulders

[ZanesClips]

Is the press handstand harder or easier than the press straddle handstand??

[kyleanimations]

im 14 i can do a handstand pushup but i cant do this

[cubingart]

Trying in bed* Ohh its not hurting!
But i cant apply finger pressure cause its just two soft floor😢

[betterthanyou]

BRO IVE BEEN SEARCHING HOW TO GAIN ENIUGH ARN STRENGTH TO DO HANDSTAND NOW I GET

[anderandersson]

I will not try this on a floor like that. No no no 😅

[kuyajuswa]

Me: I'll try it immedi--- urghh!!
Floor: HAHAHA weak