Most Important Handstand Progression Ever

[prathmesh]

Bro I would never try it at the balcony

[Bodyweightchad]

The most important progression is patience. People have expectations of holding it in two months( not possible for many). It's like a baby learning to walk again . You cannot expect a baby to walk or stand still in 2 months. It simply takes time. Be patient is all i can say and keep training smart

[letsgowalk]

For me, it was just persistence after fail after fail after fail. I felt like I wasn’t even progressing at all, but kept at it.

And then one day, like a switch, bam! It all came together. It was the most satisfying feeling ever.

[rowbbery]

underrated advice from one who does a lot of handstands : dont look straight, look down at the floor or you will always fall.

[joshuasmith]

11 year gymnastics coach, this video is gospel level truth. When my coach switched me from back to belly that's when my training really started. Arched handstands make Pbars a nightmare.

[BigDraco__]

I have people asking how to hand stand everyday. 10/10

[PurpleePotatoo]

Bro had the balls to do it on a balcony

[Lewispiritual]

I just tried this 60 seconds face against the wall, everything engaged. Set a timer for 70 seconds. 10 seconds to get into it and 60 to hold, it got intense but I managed to make it to the end. Thanks for this video ill keep at these long duration holds consistently now, as when i kick into the handstand I can’t seem to hold it for very long.

[sergeymurtazin]

I stand for 2 minutes, but is it giving me smth? Do I see any progress? - no I don't

[shimmeringchimps]

As Shawn Johnson once said, "Don't practice until you get it right. Practice until you can't get it wrong."

[-gsa]

How do you overcome the terrifying feeling of fearing falling on concrete?

[russelltiffany]

This is my latest progression. Currently working on 2 second hold. Slow progress but it's getting there

[Yohannvfit]

Keep upload on shorts video. Good content, high quality

[TheDuelingRaven]

I practiced the hand stand all today for the first time, and got to the point I can hold a semi- hand stand for about 5-10 seconds. I am gonna practice every push day to do this.

[mysticalwitch]

I find this position is intimidating facing the wall...I'm afraid to fall backwards

[riddlescom]

That's a pretty good handstand. I think I look like you. But I need to start video recording. So I know for sure
You look clean. I need to be more gymnastics style.

[mendeztorres]

The problem is that if I hold the handstand position for too long, my face gets covered in red spots because the capillaries break

[It_is_in_you]

I am not yet really convinced of the effect of the Planks compared to other variants. I therefore only do it as the very last exercise to round off the abdominal session. 3min + 1min + 1min Planks. Of this total of 5min, however, I move 50% through minimal hip rotations. In order to keep the overall tension in the mid abdominals in parallel, it is recommended to do only subtle but very concentrated hip rotations. So do not pivot too much. Everyone as he likes and has found out the best for himself.

[LiveaLongLife]

Maybe you form of handstand in the beginning is not nice at all, but all you need is balance, you need to feel it and hold it ! And if you become good at it ? Then fix your form !
Note : When you hold, if you feel comfortable ( yeah that’s not enough ), but that doesn’t mean you need to feel uncomfortable and lose your form ! when you feel uncomfortable and your form begins to become suck ? just rest long enough and go for another set !

[johnnykabela]

Most of people want to learn it in month with my 90 kg it took me two years to get on at least two push ups