Chronic Stress: The Hidden Nightmare

Stress doesn't just affect your mind; it impacts your whole body. Learn to recognize the signs and take action. #StressAwareness #BodySignals

[newlife]

Bad headaches, no ambition, low energy, sad about that.

[lauradailey]

So true! Thank you. Don't forget teeth and gums--gum recession from brushing too hard or clenching teeth, and/or tooth decay is where stress can manifest also

[lynellb]

The channel Mindful movement helps for stress relief and nervous system regulation - good meditation channel on this platform

[joespencer]

When I first started going bald, I credited each beginning spot to differing people! 🤣

[suzannefoglesong]

Your wisdom...innate and acquired knowledge set you apart. I would give so much to meet with you. Suzanne

[cynthiawheeler]

Me: Flashers in my vision, olfactory hallucinations (smelling cooked liver at random times), and auditory hallucinations (worsening tinnitus). Neurologist: Anxiety neurosis, beginning of psychoses, or possible, but not likely partial sensory seizures.
My best friend: Eye twitch that's distorting her face.
Neurologist: A muscle twitch & medication may help.
What do we say? It's STRESS! We're each caregiving for a ninety-one year old parent and unable to be home enough to care for our own families, much less ourselves.

[ashiff]

You got me on hair fall. I don't know what to do at this point

[Teacher]

What is it called when you literally scream in a whisper or hushed tone. Just the sound of air coming out but with all your might. I’ve been calling those my “silent screams.”

[loveistheanswer]

I am addicted to dextromethorphan. I often take 480mg of it per day (because of my huge tolerance) for my depression. It helps really good. But how harmful is it for my brain? Does it damage my brain? Will it make me demented if I don't stop using it?

[userhfsejhf]

You tell me all my symptoms but not what to fo about it..please help me😮

[sonmia]

I guess I should be grateful for still having hair at all since I have chronic anxiety since childhood and have thyroid problems 🙂

[AtortAerials]

I snapped at someone today which is not like me. Lost it losing it not fun.

[dawnm.h.reeves]

Omghosh! Another one given the obvious!
Hey, what about tools?
Never mind. You need intelligents to go beyond!