DO EXOGENOUS KETONES WORK? | Do I Need Them If I Am Already in Ketosis? (KETO FOR BEGINNERS)

DO EXOGENOUS KETONES WORK? // 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

The benefits of exogenous ketones and if they are nessesary for you.

MENTIONED:

My favourite products (things I personally eat/use)

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This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

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#perfectketo #exogenousketones #ketodiet

[kicknadeadcat]

I've been on keto for 7 months and I'm in maintenance mode. Meaning I don't need to lose any more weight just need to gain some more muscle. I find keytone Supplements give me some extra energy at the gym. Even though I'm in ketosis 95% of the time from my diet. I still think they make a difference in my energy level. Allowing me to work out harder and longer. Not very expensive compared to some brands I use Go Keto . $27 on Amazon

[YoshiMashups]

I’ve been on keto for a month and a half from June 1 to July 15. My ketones ranged from 1.5 to 3 (don’t know the unit of measurements). I took a break because I travelled and wanted to enjoy food. So now that I’m back, for someone getting back into keto, how much of a dosage and how frequently do you recommend someone to take? Is there an optimal timing like before exercise?

[carnivorebytes]

When you are starting a Keto diet, exogenous ketones my help to actually speed up the transitional period, not take away the symptoms, but beware of the need for a good mojo reading, good content, 👍🏻👍🏻👍🏻.

[trevorowen]

Have 2 containers of Zhou Keto Drive in my cart tho thinking if I should get them. After your video I’ll know what to do😊!

[lavagal]

Kait, Since February, how often do you use Exogenous Ketones? Everyday? When you just had a carbo or sugar binge? (DOES THAT EVEN HAPPEN?) I need some guidance on this.

[ericawhite]

How long should I take exogenous ketones with caffeine added when first starting keto?

[davidreynolds]

Thank you for all your amazing reviews and information!! You have the most adorable personally and smile!!! 🥰🙃🤗

[enam]

Thank you! Do you know how long it takes to burn through the ex-ketones? Wanting to estimate when fat burning will return

[mrslisalindgren]

Can you take these at any time of the day?
I’m (5) days into Keto and have tested and we in ketosis but did pick some of this up.

(I have a hard time drawing blood to test myself... any tips? I shove the thing into my sling pretty good on the highest setting and barely get any blood. So annoying! 😊)

[johnmathius]

I got a jug of Keto Plus™ Exogenous Ketones (goBHB™) - 30 Servings | Formulated for Ketosis, Energy and Focus | Keto Certified, Vegan Friendly (Raspberry Lemonade). Do you know if that's any good?

[changchang]

I’ve been using it a little- it’s very sweet. Has natural flavors and monk fruit, so it will spike insulin?

[lidiapacheco]

I tried keto OS from Pruvit and it helped but I am caffeine sensitive and the caffeine gave me a panic attack 😩 I’m so afraid of anything that says it gives you energy. Has anyone tried the perfect keto brand that suffers from anxiety???

[josephac]

When you drink this can you have breakfast right away or do you have to wait.

[FrankGreenway]

I have done low carb now and before and I never get anything on my ketone strips.

[texanboiii]

Can these help with late night cravings and sleep?

[premiair]

I am looking into carnivore diet but I have a question. Since its only meat+water I am wondering how do you cook beef since you cant use olive oil to cook meat. Do you only use butter then? Does that not carmelize too quickly

[rosemarymason]

How about cream as a substitute for milk in coffee?

[Christian-twsp]

Did Max have any success on gaining weight?

[emillenial]

I feel the hype behind wondering if you're in ketosis or not at any point in time is exaggerated. I think one bad carb day shouldn't affect you much once you get back to your routine.

[kimberlybronson]

You really scared me with your picture. Close I just bought Perfect Keto. Thank you so much for your information, as usual. Love your channel.