5 powerful habits that can change your life

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The sitting with discomfort one is so important and not talked about enough

lexikilcoin
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Sit with discomfort, that's a big one! 🙏

ai
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I watch the news cross legged. It not only gives me a better back posture but has been a gentle way (over time) to improve hip and knee mobility.

samday
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I knew it, but I needed you reminded me. Thank you, angel.

lalaflorez
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Sit with discomfort. That’s new to me. Thank you!

Sherlika_Gregori
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Looking up to you. Your love for love is amazing!

paulschweissbrenner
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Love to see food preparation videos more❤

sansarathnayake
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Thanks so much‼️‼️💯💯great reminders always 👍🏼😊

Dana-fz
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A day in the life video would be awesome ❤

lifeinitspurest
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Thank you, Charlie. I love how watching your videos is an instant uplift for my mood. I love learning and youre an excellent teacher. Would love to see more such videos about dealing with life in general. Lots of love!❤❤ ❤

shivani
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thank you so much miss Charlie you rock I'll be doing this

jamesheath
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Thank you Charlie! Found you earlier this year and your yoga classes have helped push me further in my practice and to do things I didn't think I could. Thank you for helping so many people. Happy Holidays my dear!

nicolesinger
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I’ve been falling you like two months and you’re so sweet, and I love to do your yoga

iluforever
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And listen to body - been struck with a virus for 5 days - super hard doing next to nothing - but apparently sleeping for 2 days was what was needed

Shoalhaven_digby
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“Sit with discomfort” wow. That’s a powerful one. I always find something to do to distract myself.

katfox
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Great video! Thank you for sharing, I really like your content.👏

thepositiverippleeffect
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I feel like I’d have a ball hanging out with you ❤✨

ameliaahope
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Saw this video just as i was about to do a leisure YouTube scroll, rolling out my mat now instead. Thank you Charlie

haniellasdiaries
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Please give us the recipe for the food shown in this short 😊

maike
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Thank you for this. 💓 Would you mind sharing that recipe?

rebeccastaples