Heavy Full Body Kettlebell Complex

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Try this full body heavy kettlebell complex! I used a 40 kg 👊🏽💪🏽🔥
-2 reps each movement
-3 times through
-5 sets

  1. Eric Leija
  2. kettlebell
  3. kettlebells
  4. kettlebell workout
  5. kettlebell workouts
  6. kettlebell swing
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Комментарии
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Brilliant. That racked squat is gonna be challenging, but I look forward to being able to do it...

busyrand
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Love this kettlebell complex workout! It's my new go to. Thank You!
💪🏼💪🏼💪🏼

reneeb
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Gotta try this in a few weeks when my torn Achilles get better.

calisfinest
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Just saw a compilation of this guy on another channel. I didn't even know these things you could do with a kettle bell

UltimateHibz
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Very impressive! Do you have any videos on your nutrition?

Rojames.
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Eric was that 40kgs or 40lbs
Love your flows mate
Cheers

panosagrafiotis
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i assume 5 sets means do the complex 5 times . what does "3 times through " mean ?

cudamopar
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How many sets of this flow do you complete? Do you do this for time or number of reps?

notyoave_
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Hey I’m Noah I’m 11 what should I do to look like you but just a little smaller

noahharrison