ADHD sleep tips

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What are some of your favorite sleep hacks? Let us know in the comments. 🔑💤

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As someone who is watching this at 4 am, thank you this will help me a lot

EllaNotHere
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good tips ty, ironically helpful content at 2am as I struggle to sleep lol

yoko
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As a person with ADHD, I confirm these are legit! ✌️💜

friendlyhippie
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Me wanting to go to bed for the last three hours seeing this video 🤔😂

susivioletta
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Okay maybe i shouldn't have looked this up when it's already 1:30 am

kaedesakura
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30 minutes of sunlight is unreal for an 8-5...

tonkinthehanoian