FIT | 15 Killer Burpee Variations Challenge

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  1. Sarah Fit
  2. sarahfit
  3. sarah fit
  4. sarahsfabchannel
  5. fitness
  6. Sarah Dussault
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Комментарии
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incorporated the hoverjack burpee into my workout today and loved the variation from the standard burpee!

sarahelizabeth
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the roll like a ball burpee looks so much fun!

specialkay
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I generally hate burpees, but these variations look fun!

violetsleigh
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A burpee is two motions. A jump squat and a plank (or push up) . May want to consider working on that jump squat portion.. My motto is practice makes permanent. Need to get the motion completely right before you make permanent sloppy form or get injured

snog
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I hate burpees but they are so effective. you are so beautiful Sarah. proud of your progress my friend

Purplegt