Best Exercise for Shoulder Gains? #shorts #shoulderworkout #fitness

preview_player
Показать описание

  1. PaulSklarXFit
Рекомендации по теме
Improve your ‘Shoulder 0:00:34

Improve your ‘Shoulder Gains’ with these 4 exercises & tips💪#shoulders #gym #workout

Improve your ‘Shoulder 0:00:30

Improve your ‘Shoulder Gains’ with these 4 exercises & tips💪#shoulders #bodybuilding

Shoulder Mobility Gains 0:00:59

Shoulder Mobility Gains #shorts

The Best Rotator 0:09:55

The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)

'8 Best Shoulder 0:03:39

'8 Best Shoulder Exercises for Massive Gains' with Dr PKK Fitness

A MUST DO 0:04:20

A MUST DO for Shoulder Gains!

Sam Sulek Reveals 0:00:48

Sam Sulek Reveals His Top 10 Exercises For Gains

Improve your ‘Upper 0:00:30

Improve your ‘Upper Chest Gains’ with these 4 exercises & tips💪#chest #bodybuilding

Maximize Your Chest 0:01:14

Maximize Your Chest & Tricep Gains At Home With 3 TOP Exercises!

'5 Best Shoulder 0:00:08

'5 Best Shoulder Exercises for Massive Gains!'

'5 Best Shoulder 0:00:05

'5 Best Shoulder Exercises for Massive Gains'

explode your chest 0:00:51

explode your chest gains with this cue!

Time Under Tension 0:00:15

Time Under Tension For Maximum Gains ⏱️💪

'Best Shoulder Workout 0:00:06

'Best Shoulder Workout Variations You Need for Massive Gains 🏋️‍♂️'

Best Exercises for 0:02:47

Best Exercises for Shoulder GAINS | Part 3 | Kris Gethin & IFBB Pro Leah Dolan

Ultimate Shoulder Workout: 0:00:07

Ultimate Shoulder Workout: Only Dumbbells Needed for Massive Gains!

Improve your ‘Bicep 0:00:32

Improve your ‘Bicep Gains’ with these 3 exercises & tips💪#biceps #bodybuilding

Best Exercise for 0:00:50

Best Exercise for Shoulder Gains? #shorts #shoulderworkout #fitness

FACE PULLS = 0:00:14

FACE PULLS = GAINS 😤#gymworkout #shoulderexercises

Back Exercise Mistakes 0:00:26

Back Exercise Mistakes (KILLING YOUR GAINS‼️)

4 best shoulder 0:00:16

4 best shoulder workouts for maximum gains 🏋️‍♀️ #gym #fitness #shoulder

Do THIS For 0:00:13

Do THIS For Bigger Shoulder Gains ✅

Improve your ‘Lower 0:00:31

Improve your ‘Lower Lat Gains’ with these 4 exercises & tips💪#back #workout

Improve your ‘Back 0:00:30

Improve your ‘Back Gains’ with these 4 cable exercises & tips💪#back #workout

Комментарии
Автор

This man’s body looks quite natural and attainable!!

Borkstar
Автор

Im a Coach and functional trainer and I like your concept plus being almost 51 myself, the training has to be tailoref and our bodies have certain limits, recovery .

I like your workouts, and brings me back to focusing on technique .


My training philosophy has many branches, from atheticism, core synergestics, martial arts, mobility, strenght, and after 20 years our minds in this trade wonder off

Keep up the good work .

I like the fact that you as well as I treat it as. 😊small segments, rounds / drills . Thsys key

axtremefitness
Автор

HI THERE PAUL 👋 GREAT ADVICE ! THANKS. 👍💯

av
Автор

Hearing his voice with only the right head phone I hear Jason David Frank or John Walsh.

danielvasquez
Автор

51. 6' 1" and 205. Love your videos. Staying strong! Curious where you are. Looks like a parking garage outside the office!

FloodItAll
Автор

Side delts are pennate type muscles...therefore they have ability to contract heavily for small distances...so works best for them to do heavy weigths in reletively short range of motion...go for wide grip heavy upright rows.

NPaikKMaX
Автор

5 sets of 20 reps? How many times a week do you train your delts?

davidk
Автор

Paul, how many days a week are you doing shoulders?

surfnOB
Автор

shoulders& hands & chests totally developed in one exercise

Thank u paul

balachandar
Автор

Bigger lifts? Those weren't big? 😮

jonpos
Автор

A musculatura dos seu músculos e bonito, com todo respeito....gostaria de ter um corpo com esta performance

carlosmarcelinoalvesestrel
Автор

Estou ficando um pouco gordinho...kkkk

carlosmarcelinoalvesestrel
Автор

lol best way for shoulder gains: ask your doctor for TRT

HPC-ohqy
Автор

I agree with 💯. All exercises are time under tension. But this exercise is a mass movement for the sidelateral. But this gentleman’s arm has to be pointed to the floor. And you don’t learn forward you put ur arms a A slight degree. I love how everyone on this channel thinks the advice is so much better than the next one. Everybody’s professional in this channel

TonyPoutre
Автор

100 reps? Oh hell no. It doesn't take that much. That's overtraining.

shawnpaulzuccarellorizzo
Автор

You're not telling anyone anything that hasn't been known in 100 years.

firebird
Автор

5 sets of 20 = complete overkill

1 heavy duty set of 8-10 reps is how you stack on the gains.

The_MidwestMisfit