Все публикации

0:00:16

3 Curls to Add Peak and Thickness #shorts #biceps #workout

0:00:23

What I’m Eating For Lunch #shorts #healthyeating #nutrition #performance

0:00:26

The Fastest Way to Lose Your Gut #shorts #tutorial #fitnessmotivation

0:08:01

The Only Ab Workout You Need for Ripped Abs!

0:00:34

Saturday Ab Shredder #shorts #abs #workout #fitnessmotivation

0:00:15

Shoulder Gains done Simple #shorts #shoulderworkout #gains

0:00:17

Blow up your Chest and Abs #shorts #workout #fitnessmotivation #chest

0:00:17

The Carpet Glider💪🏼#shorts #abs #workout #fitnessmotivation

0:00:13

Leg Day Finisher. 5x6🔥#shorts #legday #motivation #shoulderworkout

0:00:31

3-Part Chest Extravaganza #shorts #chestworkout #fitness

0:00:15

3 Muscle Targeted Warmup Moves to do Before Battle💪🏼 #shorts #warmup #muscle

0:00:18

3 Biceps Moves for Serious Gains😤 #shorts #biceps #fitnessmotivation

0:00:14

Master this move for EXPLOSIVE Leg Gains🤙🏼 #shorts #workout #fitnessmotivation #legday

0:00:15

One Move Abs Ripper #shorts #abs #fitness

0:00:18

Master the Squeeze and Chest Gains #shorts #chest #workout

0:00:13

Banded Biceps Shredder #shorts #biceps #bands #fitnessmotivation

0:00:21

Shred your Shoulders and Lungs with these 4 moves #shorts #shoulderworkout #fitnessmotivation

0:00:24

Sound ON! This one measured 8.4 on the Richter Scale. Keep grinding💪🏼 #shorts #earthquake

0:00:16

Back Anatomy 101 #shorts #back #workout

0:13:41

Maximize your Biceps Growth!

0:10:02

5 Whole Foods that Allowed me to Achieve my Physique at 52.

0:00:14

Ab Shredding. 4x30🤙🏼 #shorts #abs #workout

0:00:11

Bodyweight Leg Crusher. New Shorts Collection in bio🫡 #shorts #legs #fitness

0:10:47

You Caught Me.