ADVANCED SHADOWBOXING DRILLS TO IMPROVE YOUR BOXING FOOTWORK & TECHNIQUE | BAZOOKATRAINING.COM

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thanks bazooka!! this is really helpfull

NicolaiSchmitt
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Thanks, very useful, these videos are gold

andreaata
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Notes: dont be stationary learn to move circular on outside loose move hands, feint, angle, head, move shoulders - feint and single strikes, feint one side to load up other side, use real strikes before feint - cut angles after feint/single/double/triple strike, right/left ankle break EXIT, change strike angles and levels in each combo

jethrosutter
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What the name of the instrumental playing at the intro

ronaldson
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😂u see when joe student run away of him scared 😅😅😂😂😂😂

willianrosales