The REAL Upper Chest Solution (Muscle AND Strength)

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  1. Uncle Rommy
Рекомендации по теме
The REAL Upper 0:00:54

The REAL Upper Chest Solution (Muscle AND Strength)

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The MIDDLE Chest 0:05:43

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Train your UPPER 0:00:34

Train your UPPER CHEST with DUMBBELLS but NO Bench!

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The UPPER CHEST 0:08:48

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to those who said my FLAT CHEST was ugly… 😭 #shorts

Snatch Away Chest 0:06:27

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Andrew Tate's Chest 0:00:30

Andrew Tate's Chest Looks TERRIBLE 💀😂

The OUTER Chest 0:05:20

The OUTER Chest Solution (FIX YOUR CHEST!)

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Chest fat ya 0:01:01

Chest fat ya GYNO - find out - Tarun gill talks

TOP 5 INNER 0:10:08

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CHEST MUSCLE STRETCHES

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15 Minute Upper Chest Workout For A Perfect Chest!

Simple Uneven Chest 0:00:59

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Do Cable Flyes 0:00:26

Do Cable Flyes LIKE THIS for a BIGGER CHEST

QUICK CHEST & 0:02:22

QUICK CHEST & SHOULDER PAIN RELIEF WITH THIS 1 MIN. EXERCISE.

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The correct way to breathe in

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🥵❌ Best for 0:00:15

🥵❌ Best for Lower Chest ?

Комментарии
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be careful with that bent bar it can get dangerous when it bends more and you can't rerack it alone

moobiful
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Relate to this so much man, every major or thing I’ve done and tried to stick with was for the approval of other people. hell I was the type of guy that was really good at those things but in the end I never ended up following through with them or even liking the things I did. whenever It’s something I actually wanted to do there would be days I didn’t even feel like boxing or lifting because I wanted to progress and get better at those things for myself I stuck with them and went and did them anyways so once I’d feel or see myself progressing in these things that’s when I’d feel the most content with myself. You just showed me what I need to prioritize instead of worrying about the approval of others bro really appreciate it

jaymott
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How much are u incline benching on that barbel.

sriramkoukuntla
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u look just natural though. no way u look like juiced.

handongjk