The Best and Worst Exercises To Build The Chest!

All of my programs can be found below!

* Bodybuilding Diet eBook and Audiobook*

*Build massive arms using proven old school bodybuilding training methods*

USE CODE: LAUNCH25 For 25% off Old School Arm Training Program

*Join the Old School Mass Gain Membership Program*

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The Best and Worst Exercises To Build The Chest! - Old School Mass Gain
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[PeterKhatcherian]

All of my programs can be found below!



* Bodybuilding Diet eBook and Audiobook*

*Build massive arms using proven old school bodybuilding training methods*

USE CODE: LAUNCH25 For 25% off Old School Arm Training Program

*Join the Old School Mass Gain Membership Program*



Follow me on Instagram: Jakked


Visit my website: www.OldSchoolMassGain.com

[mattwolf]

These are exactly the 3 exercises I'm doing now after 5 years gym and a plateau. I finally overcome my bench press plateau of 90kg . After 2 months Ive bench pressed 115kg

[normanstewartah-shung]

One of the few guys whose content are realistic and relatable..
No fancy and weird teachings
Just plain old school basics workout tips and straight to the point.

[HerculesFit]

Facts. Tried your close grip incline presses and they were killer for my upper chest. Keep up the great content man 💪

[ServiceMasterlex]

Your videos are highly informative and simple to understand. Your presentations are intelligent with a no BS approach. By far, you have the best principal based training content that Ive seen. Ive sifted through a lot of trash before finding your channel. Thanks for sharing your expertise.

[NathanAlpine]

Peter really love your stuff man! i’m very old school myself and love the way you hit these videos, keep it up brother!

[nikhiltripathi]

Massive respect...please do the same for other muscles also 🙏👍

[abnerbondoc]

I subscribed to this channel back in the 30k sub count. Your content gets better and better. Keep going

[lucasvarley]

Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.

[bullettomythheart]

I feel like dumbbell flys get a bad rep because of the potential shoulder issues associated with them...but I've been doing them for years with 0 shoulder issues and some wicked chest development to show for it...good to see someone else recommending them!

[MetalHead]

My gym has a ceybex chess press it's like a hammer strength The Handles moves independently to it's camed very well to work with your strength curve

[shadowdemon]

Excellent content and straightforward info. So glad I found this channel.

[koaliimossman]

Always dropping the fiyah 🔥 Pete don't stop brotha

[wolfboi]

Love this! Keep it simple. Master the basics and push yourself. Can't argue with the results. Another great video with no BS!

[JoseRuiz-qygy]

Thanks again Master Pete! Nobody Beats Arnold Chest! And he Made It using these 3 Exercises! I am hooked to this Chanel Man!

[michaelmoynarealestate]

This video is just a prime example of why I’ve been following Pete for the last 5 or 6 years. Everytime someone post a video ranking best to worst exercises they just default to the “whatever you feel the best” which is absolutely true, but Pete being the G that he is actually gave us examples and explained why mad respect and nothing but respect for you brother

[KenanTurkiye]

In all humbleness, you know what you're doing Peter, wishing you good (I underline good) success.

[h.a.]

I’ve been training for many years and studied guys like Arnold, therefore, this guy knows what he’s taking about and is spot on.

[chrisandsamlivingthedream]

Awesome as usual buddy .. cheers Chris & Sam

[bishalneogi]

We want an entire series covering every muscle group please!!!