The 3 Best & The 3 Worst Exercises For Building Your Chest!

#GregDoucette #BiggerChest #TopChestBuildingExercises

[scycosnake]

3 worst exercises for building chest:
1. Leg press
2. Hammer curls
3. Sit ups

[highdefinition]

This guy has become my primary source of info for fitness. I never thought I’d be watching him over others when I came across his videos. 👍🏽

[jlev]

Honestly Greg’s no bullshit approach has changed my gains dramatically. I was the guy you’d see doing new exercises every session citing a recent study.

[flipwon]

Greg: Stop doing the exercises you don't like!

Me: Never does leg day again

[anirudhgazelli]

3 BEST :

1) 0:52 FLAT BENCH PRESS
2) 2:06 INCLINE DUMBBELL PRESS ( Angle less than 30deg)
3) 3:40 Any MACHINE PRESS ( END CLOSER )

[dasallmaechtigeJ]

„You need to like your workout.“

So simple, yet so overlooked.

[wyklwpr]

We desperately need best BACK workouts prescribed by doc❗️


👇🏻

[MT-oulh]

I love these old Coach Greg videos so much!!! what he’s doing these days is just drama or selling harder than last time

[davemonk]

More video like this pls Greg.
•BACK
••SHOULDERS
•BICEPS •TRICEPS
•LEGS

[kjtheproof]

I love how Coach Greg simplifies things!! Changed my life!!

[itsvpr]

it's crazy to me how a ripped man can yell common sense facts at me for 20 minutes and have me hyped

[elis]

Greg you really are the bodybuilder-version of Gordon Ramsay, I had to say it

[paulyd]

I love how he emphasizes that at the end of the day, you just need to lift some heavy weight and have a good time doing it. That will get you coming back to the gym day to day. At the beginning of my lifting journey, I was way too focused on doing the “perfect” exercises even if I didn’t like them and not training close enough to failure because it’s “dangerous.” I learned a simple truth - if you don’t train hard, you won’t see results.
Btw, least favorite exercise is low to high chest flies

[rickycruz]

1: Flat bench press
2: Incline dumbbell press
3: any machine, pec dec fly, etc

[joebobproductions]

"The worst #1 is the dips"

Jeff Cavaliere has entered the chat.

[ajhhd]

Coach Greg never ceases to impress me, his logic is unflawed. Love his thought process

[youthxx]

Greg you’re slowly becoming my favourite channel. Even though Your voice annoys me I find it very hard to disagree with anything you say😁

[of]

Do this for every muscle like back shoulders arms vagina them important muscles

[SEAKPhotog]

Love this series. Doing exercises you like and that feel good is insanely valuable advice and something I've been doing for years to stay motivated. Doing stuff you enjoy that feels good for your body, keeping things simple and just plain working hard is the way to go. Thanks for this.

[modernkshatriyaorg]

Waiting to see "shoulder series". Could not agree more that we only need couple of good exercises to really hit the targeted muscle. Thank you coach Greg. 👍