The Best and Worst Exercises To Build Legs!

preview_player
Показать описание
All of my programs can be found below!

* Bodybuilding Diet eBook and Audiobook*

*Build massive arms using proven old school bodybuilding training methods*

USE CODE: LAUNCH25 For 25% off Old School Arm Training Program

*Join the Old School Mass Gain Membership Program*

Follow me on Instagram: Jakked

---------------------------------------------------------------------------------------------------------------------------
The Best and Worst Exercises To Build Legs! - Old School Mass Gain
#workout #gym #oldschool #goldenera #gains #chest #chestworkout #biceps #bicepsworkout #back #backworkout #arnold #schwarzenegger #arnoldschwarzenegger #hardwork #lou #louferrigno #triceps #quads #legday #chestday #backday #armworkout #fulldayofeating #protein #proteins #carbs #cardio #fatloss #massgain #oldschoolmassgain #peterkhatcherian #bodybuilding #beachbody #shredding #cutting #bulking
Рекомендации по теме
Комментарии
Автор

All of my programs can be found below!



* Bodybuilding Diet eBook and Audiobook*

*Build massive arms using proven old school bodybuilding training methods*

USE CODE: LAUNCH25 For 25% off Old School Arm Training Program

*Join the Old School Mass Gain Membership Program*



Follow me on Instagram: Jakked


Visit my website: www.OldSchoolMassGain.com

PeterKhatcherian
Автор

"Got Wheels ?" I finally thought this was going to be about us with spinal cord injuries. I've skipped leg day for 25 years hahahaha.

wornshoes
Автор

Bench require leg drive. Therefore bench is leg excercise. Therefore my 7th consecutive bench day is optimal for leg development.

RagingRugbyst
Автор

Straight forward and simple love the content

champakboi
Автор

5:31 cool editing .. gives the illusion someone is walking by when he's starting the set

steelermia
Автор

Leg training always gets me in my feels.
Worked a 9 hours shift before hitting the gym, first exercise was walking lounges and I was struggling. 😪

dremactvja
Автор

Finally a youtube channel that I like! That's simple basic easy to understand and just overall good. Ima big old school style trainer upper lower style and this makes so much since to me

malcolmbowden
Автор

You're definitely becoming my favorite go-to for information bro. I hope your channel blows up exponentially! 💪🏽🔥💪🏽💯

MattFlyFisher
Автор

Man i love your videos, straight to the point and no BS.
Cant get enough.

abdoohilal
Автор

It took a few years, but we finally got a leg video

kaptain_krunch
Автор

I appreciate the down to earth simplicity of your content my friend.

midnytevega
Автор

Bro I love your channel man. Last of a dying breed ✊🏻

Massmachine
Автор

I was patiently waiting for this. Solid leg video🦵🏼🏋🏽

nyct
Автор

Love the Zercher lifts in general. As a firefighter, they work my legs (and really the bc whole body), while building some functional strength as well

michaelcarter
Автор

If you want to fry your legs the old school way, do a 20 Rep Breathing Squat. Pick a 10-12 Rep Max and rest pause your way to 20 reps. Arnold, Franco, and Zane all used it to build mass, and Steve Reeves even did it with a front squat. I do it twice a week, once as a back squat, once as a front squat. Absolutely KILLER!!!

kourosh
Автор

Awesome video. Love how straight forward your descriptions are

keithm
Автор

Pretty true across the board here. Well done.

jongrotrian
Автор

Very informative, man thanks for posting! I really like working my legs out. I was wondering if you could answer a question for me Peter. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thanks man!

lucasvarley
Автор

This guy's fucking great! Old school minded and just great!!

boxerboy
Автор

Hey, I really enjoy your videos and find your traditional, yet logical view very interesting and useful . Thank you .

Polderjongen