[Shift Sparking!] Guided Breathing for A New Beginning in Your Life (3 Rounds RavDrum 🎶)

The 3 Main Benefits of Practicing Breathwork
1. Cleanse & Detox the Body: This important physical purge is normal and healthy which can include burping, coughing, sweating, and more. Feel your vitality soar as you release blockages and impurities, resetting to your body's natural rhythms.
2. Enhance Mental Clarity & Focus: You may achieve heightened mental clarity and razor-sharp concentration with DMT Breathing. Experience the sensation of mental fog lifting and focus intensifying as your mind becomes exceptionally clear and alert.
3. Awaken Your True Spirit Self: You may connect with your authentic self through DMT Breathing. Enjoy a profound sense of spiritual awakening and heightened awareness as you peel back layers of ego and find deep inner peace.

I love the creation process, especially knowing it can bring you the same joy and transformation I experienced in 2018 at my first Wim Hof event I attended. I strive to make it easy for you to Just Press Play and start breathing.

Before breathwork its best to avoid heavy meals or lots of caffeine before a session. Opt for light foods like fruits or something with whole food ingredients if you're hungry. Stay hydrated, but limit water intake right before the session.

Safety Reminder:
By participating you acknowledge and agree that you are undertaking these activities at your own risk. It is important to consult with a healthcare professional before beginning any new exercise program, including breathwork sessions. The creators and facilitators of this session assume no responsibility or liability for any injuries or damages resulting from your participation. Please listen to your body, practice safely, and stop if you experience any discomfort or medical issues during the session.

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[louietorres]

Bone deep somatic release. Tears fled my eyes in the retention. Thank you 😊 💓 ☺️

[BreatheWithSandy]

Awesome brother! Thanks a lot. I’ve been making guided breathwork videos as well 🙏🏼

Much love

[rayelizabeth]

I’ve never felt so much energy moving through my solar plexus! It felt incredible! Thank you so much for this and everything involved in this channel!

[kilianlindberg]

Thanks for these, better and better 🙃🙏

[Schoppenheer]

Beautful. Brilliant channel. One tip. Let the music play out longer in the end for the after glow and meditation. Add another ten minutes or so, that would be perfect

[rohitmote]

Breath of fire gives me so much energy inside my body, I feel like I can do and conquer anything 🔥. Thanks for so powerful session.

[InnerAlchemy]

Wow.

I came a cross your channel yday and LOVING all your content. I’ve just done this vid and feeling so light and empowered. Sending you love Dan, a big thank you 🙏

[kelsosworld]

Definitely one of my favorites to breathe too. I felt so much vibration and loved how I was instantly in a meditative state. Loved the reading too!!!!

[vpambspt]

M Ive nem doing breath workouts everyday for a month and some weeks. And each day it gets better, thanks so much :). This was the best one 😉

[traceybevan]

Thankyou thankyou thankyou. I really love this session... I'm a big fan of nose breathing only. Thankyou Dan for the great reading. Just love love love🙏💗🙏

[kilo.nine.]

LOVE WON HERE 💯 I AM THAT BELIEF, I AM

“Acceptance plus gratitude equals freedom”
“Don’t talk about it, breathe about it”
“As the Masters walk, I AM”
“Love yourself thru it”

- Jimmie & The Dude
2022

[annabroad]

Amazing, wow, thankyou for this gift🙏for sharing this healing modality with the world🙏blessings

[kilo.nine.]

THIS WAS FREAKING AWESOME!!! I FELL ASLEEP!!! Lmao 🤣 first time for every thing

[dee]

Wow! I was able to hold my breath each time for a whole minute! Great job, love these!! Everyone haves great day!

[griffin]

Wow great one loved the ending as well 🙏

[AngelMoreno-iijb]

Thank you, this is unexplainable amazing. .