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Kettlebell Swing Common Cause for Lower Back PAIN
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This common kettlebell swing mistake is what I call "Following The Kettlebell" and is a cause for lower back pain. The video shows how to fix it.
#kettlebellswing #kettlebell
👇 Post feedback, ask questions, please like and share. 🙏
#kettlebellswing #kettlebell
👇 Post feedback, ask questions, please like and share. 🙏
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