The 10 Minute ADHD Dopamine Hack

This hack never fails. Have you tried it yet?🤔💙
#adhd #adhdlife #adhdcheck #adhdprobs #adhdsolutions #adhdawareness #adhdsquad #shorts

Disclaimer: Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.

[tashu]

I was doing this unconsciously
When I didn't know I have ADHD

[LiterallyJustAnActualPotato]

Taking breaks to do something fun/dance doesn’t help me. I do this naturally, except I will just continue dancing and never return to what I was doing.

[celesteburley]

Appreciate this idea!

Would also appreciate a calmer voice-over.

[TheCosmicLibrarian]

Living for your content especially tips I’ve known for years but can’t fucking remember lol

[Sumbuddysumwhere]

I pace around my room non stop for like 5-10 minutes all the time and then I sit down and forget what I was going to do, get distracted, and then repeat the process once I remember what I was going to do.

[applepeel]

Dude. THIS ACTUALLY WORKS.
But seriously ppl, get consistent w ur meds and your life will improve

[mattycornwall]

I hate dancing, and I find myself absolutely cringing about that 🤣

[coalitea]

Sounds like a hussle study session. It might work but getting up constantly to fo some dsncing for 5min then 5mins studying???

If this works the dark thoughts will only get darker…

[densedecisions]

Me clicking knowing damn well the hack is probably not clicking. Imma come back when I'm done viewing something else, what I opened youtube for, using the damn search barz

[jonawa]

The longer i Look Into this Guys Tipps the more i think He would be good at selling snake oil 💀

[baka_baca]

Haha I've definitely had the struggle bus days and got my groove going again by dancing with my wife. Great times!

[cherryazulmusic]

What do you mean achieveble goal for one task? I dont understand can someone please explain or give me aj example

[seal-teeth]

Where does masturbation fit in to this? Don’t want things to get out for hand.

[AllSven]

Absolute joke - do you really think adhd people can “set a timer” and follow that advice?? Please. ADHD people need their own full time secretary

[luciapalmer]

Not sure why😂 but I absolutely cannot get the phrase " set 2 to 4 achievable goals for 1 task" .... what does that mean?

[VisionCoins]

For anybody who is like me . Heavy metal solos .. thank me later

[XAudacityX]

I'm 16 and I dance to music with earbuds in when I have no dopamine :)

[andelishaminnie]

I wish there were a way we can share or make a dance dopamine hit playlist. ❤

[sari]

Thank you for sharing! I’m going to give this a try!

[Rella]

I really feel bad watching u play ▶️ out these SUPER Real Scenarios. However, I can not tell a lie. Ur Videos are ACTUALLY Helping Me!! CLEARLY, I am Not alone. 😂😢😮😅
Digging it!! ❤
"SUPER

💪 🤙 🪖🎉