What is My CURRENT Diet and Fitness Plan?

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  1. Bulldog Mindset
  2. john sonmez
  3. bulldog mindset
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Комментарии
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1:48 We got a spiritual John going to gym 1 times a week, working on mind body connection, before GTA V 😂😂

Love you John haha.

lukehanak
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John.. show me your meal preparation 😀. You did in one of your old videos during OMAD days when you moved to LA.

kitkarson
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Hey John, I am still curious if this style of training( only 1 set once a week per bodypart) is even good for building muscle? I still remember you doin 3 sets per bodypart 3 times per week for a big part of your training carreer. This seems to be superieur, isnt it? Have good Christmas days.

paulalba
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John, loneliness/fomo is eating me up man, mainly because I’m early 20s in a big city and spend my weekends alone. I can’t do martial arts because I’m recovering from an injury. What do you recommend?

I don’t even care about close friends just want to have a life

marvin
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hell nah that’s wild you’re only doing one set a week

joelm
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