Benefits Of Rebounding

The benefits of rebounding is a video that I am excited to make because I get to tell you some of the fantastic benefits of a rebounder. I genuinely enjoy rebounding, and I hope that you'll be inspired to give it a try after you watch this video.

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[bethsimmons]

Thank you for the information. I love rebounding.

[americanpatriot]

Just try it. What do you have to lose? No pun intended

[maddpappa]

Thank you how long should you bounce for

[allenkendrick]

What kind of rebounder do u use? Get video.

[ribellulastella]

For two months I have been jumping on the trampoline following workouts that I find on YouTube. Can it be dangerous to jump too much? I tried to replace all my physical activity with exercises only on the trampoline but my physical shape worsened and I gained two kg... I jump for an hour a day 6 times a week... I'm 52 years old and I'm in menopause