This 1 Simple Hack Will RADICALLY Change Your Mindset | Mel Robbins

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I'm going to teach you one of my favorite habits from The High 5 Habit book - look for hearts.

It's a super cool way to train your brain to filter the world in a more positive way.

I'm reading/teaching from Chapter 7 of my NYTimes Bestseller, The High 5 Habit.

If you know someone who needs this habit In their life - please share this video with your friends.

I am reading my book - The High 5 Habit - for free - cover to cover - and you can find all the videos on my Youtube channel - we put up new videos every single day - subscribe and you'll never miss a thing!

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[MichelleDuckettDrumWhisperer]

Last week I did this heart exercise and for a whole day I didn’t see one heart. At 9 PM that evening my sister calls me and says I know exactly what you should be doing as a career. I said yeah right, you’re joking. She’s my twin sister and likes to play practical jokes on me so I said OK what is it then. Then she said honestly I’m speaking from my heart! Right there and then I found the heart I was looking for. When she said I’m speaking from my heart she put her hand over her heart and that really put a stamp on it! Signs come through in different ways. Thank Mel for all you do! I love your videos❤️

[lisaguerrero]

I heard this before, ‘If you change what you see, the things you see will change’

[heykennarae]

I love this so much, because my friend who died a few years ago was obsessed with hearts. His passion project that he wasn't able to finish had to do with hearts. I see them everywhere, and ever since I started consciously looking, I see them even more often. Thanks, Mel.❤

[Connectingthedots.]

Sending you a HIGH FIVE for all you've done and gone through. You are truly amazing.
May you see and feel so many ❤️'s in your daily life ✨

[tjchelle]

Thank you, thank you, thank you! I have “The High 5 Habit” and I stopped reading at chapter 8 about a month ago. The past week or so I’ve been waking up, looking at the book on the table and thinking “Why can’t you finish anything.” Inside I feel a sinking feeling and think “That’s just who you are and a book isn’t going to change it.” I let life get in the way. What’s worse, I let other people’s lives get in the way. I woke up this morning determined to get something done for myself. I wanted to look up something random on YouTube and here we are. Thank you for reminding me that it’s ok to let yourself off the hook sometimes. I just got up about an hour ago and I was already starting to feel like crap. Again, thank you! Thank you! Thank you! I needed the reset

[cynthiacouey]

I use the 5 second rule with my 8 year old to get him up in the morning. Slow at first but now it works like a charm! Use the High Five with him as well. Makes me feel better too! I love you and you have helped this 64 year old grandma keep going with the 5 second rule, even when I don't want to get up lol!

[justagirljean]

I look for hearts everywhere as well!!! I love hearts. I’ve trained my boys to look for them as well. Finding all the love I can in this life. ❤️❤️❤️🙏🏼

[kerwinlee]

Mel Robbins always hits that "sweet spot" between rocket science and the pragmatic world. Thank you for making it very easy to understand and apply in real life. You're a gift to the world!

[DiyEcoProjects]

4:09 thats cool. I used to look out for *single white feathers* as a message from spirit that things are ok, your being looked after, things are on track.

[Growwithzeel]

*I truly love this simple hack - It has helped me reduce if not completely overcome my inner critic voices and see myself as seen, heard and acknowledged*

[mariepierremont]

Yes this is the first time I’ve seen any of your readings. I enjoyed it and as I sit in the kitchen looking out the window after cooking dinner

[tesshearts]

I love this game, you Mel are fabulous... so grateful I found you.

[lisaguerrero]

I really appreciate you, Mel! High -5!!

[pearlcallender]

I'm eating dinner and I said to myself I cannot see a heart shape anywhere. Suddenly I see a heart on my dinner plate WOW. Love it. Thank you.

[lisaguerrero]

I collected heart shaped rocks long before you saw them, lol just a conformation that even the rocks praise God! It’s quoted in the Bible!! I found a heart shaped cloud once!! You’re right!!

[nancyh.]

Thank you Mel, I needed this, I made so many mistakes in the past two years….sold a home that I shouldn’t have, fractured my ankle while moving out, rented the upstairs of a smoke filled home of a friend while I shopped for a house, couldn’t find the house I was looking for but I did find another condo, tore the meniscus in my right knee while moving into the back condo that has two flights of stairs to get into it and is not nearly as nice as the one I sold and I paid more for this one than I sold the other one for! After meniscus surgery on my right knee I now need a replacement on the left! I’m exhausted….literally, so today I’ll start looking for hearts, I have found many at the beach but now I can’t walk where I like to here I go, looking for hearts and trying not to make any more bad decisions.💔

[cynthiah.]

Thank you Mel!! I needed this reminder. I’d been feeling so great. Then life. My mindset was traveling back to old habits and you’ve inspired me to pick up and carry on with my dreams. Yes to spring cleaning!!! 🙌🏻 Hearts to you ❤️❤️

[empoweredesquire]

I tried it and was thinking “this is dumb, ”and then…. It worked! I’m seeing hearts everywhere now 🥴😂❤️

[amandanelson]

Mel Robbins, I hope you see this. I listened to a lot of your videos back around the time this video came out. I looked and looked for hearts at that time. In regards to that specific message. I never saw any... until recently. I wish I could share the pictures with you. One was in the only time I've ever seen the northern lights where I live (43yrs). (!) The other in a picture I took over looking a lake with the sun and clouds behind it. The sun looked split by the clouds. The moments were stunning and it was both apparent. If there is a way to share I would love to. ❤ I'm starting to see them but never thought it'd be like that. Life is changing for me currently and means the world. ❤❤❤

[teresagarcia]

Mel this is awesome I just found a heart on my scissor handle right in front of me!