How to reverse prediabetes and lead a normal life

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A large number of prediabetes cases gradually progress into diabetes. With proper lifestyle changes, it’s possible to reverse this condition and lead a normal life. Hear what the eminent diabetologists have to say. Watch this video.
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Age 25.weight 58 fasting level 117 and 2 hours after fasting 161.i do regular exercise and running with good eating habits.how to prevent this..??

roopalchaudhary
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Symptoms hoty hein.
Jiss me hypoglycemia, tiredness hoti he

ManTazkaree
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Sir, I am retired Headmaster, my age is 60 year and 6 month, my fasting sugar level is 92, please tell me how I can maintained it.

JamilAhmed-ghbm
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My Age 32 yrs.
My hba1c is 5.9
Can simple walk of around 5 km per day is sufficient along with control meal.
Or I need to do some exercise also.
Kindly reply.

vaibhavdayal
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Glucometer se mera fasting sugar 117 aur khane k 2 ghante bad 161 hai.my age is 26 and i am very worried.me kya kru??

roopalchaudhary
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Cut back on the carbs to 100gs per day or less.

timnolan-po