30 MIN LEGS & BOOTY WORKOUT | Do This Workout To Get Toned Legs & Round Butt | No Jumping

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30 Min Legs and Booty workout that will tone your legs and build your butt. No equipment needed and you can do it right from home. There are no jumps in this workout.

▸ Legs & Booty Workout
▸ Time: 30 Min
▸ Intervals: 50s On / 10s Rest
▸ No Equipment / Low Impact
▸ Calorie Burn ~ 300-500

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If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊

Nobadaddiction
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Hey babes, prepare yourself for a 100% leg and booty burn🔥
What was your favorite leg or booty exercise? Let us know in the comments below.👇 And be sure to post your results too!
Xoxo
No Bad Addiction ❤️

Nobadaddiction
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Was so much fun filming this workout with you! Can't wait to do more 🥰

WiolettaTuschnio
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This workout is so fun and literally goes by SO quickly

beepbobeep
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I did this workout with an elastic band - the muscles are burning!🔥

smir_ma
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Amazing workout as always girls!! I just did this early in the morning and my legs and booty are stretched really nicely!! Thank you Nobadaddiction team to make these videos for us!!

Thanks girls!!

asmiahluwalia
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Absolutely got me sweating! This workout was just what I needed! Great workout content! Love this channel!

TK
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Those legs raises and calf raises were amazing ♥️♥️

hittheground
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Hello I'm following you're series of April 1st I'm feeling so good and relax after your workout thank you so much for posting your workout routine ❤

lubnalubna
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Incredible workout! Even without weights I felt my legs working from all angles. Creative and fun movements. 10/10!

anneleisew
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i didn't even realize that the workout was complete!! best workout ever!!!❤❤

duckin
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i love nobadaddiction workouts. intense, but I barely see the time going throught

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found out this channel 3 days ago, I had to subscribe right away after doing one of your HIIT workout guys keep up! found my new favorite workout YT channel ❤️‍🔥

danicamay
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This was fun! Low impact workout, perfect to do with the family as a way to take care of our bodies together 😊
The kiddo's favorite exercise was the lying down leg raises (because that had the least amount of movement 😆🙄)

julianned.
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Excelente rutina, excelente contenido en la página en general.
😙😙😙😙😙

josemoreira
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Thanks for the video!! I was wondering if you could make a full body video of 30 min without lunges and low impact ❤️

bellissimaprincesa
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İ lovee lower body workouts.More plss💗

leylaoz
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Magnífico para iniciar el día 🌞🌞🌞✨✨💪🏻💪🏻

adrianadoula
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That was really good. Plz do a dumbell only back workout without renegade rows

sasyed
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Hello i love your Exercises am following this challenge today is my 5 day and I can observe lot of change in my butt and legs can you please design workouts for saddle bags n side hips...