15 Min Morning Yoga Ritual to Boost your Energy, Flexibility and Start Your Day Right | For Everyone

Welcome to your Morning Yoga Ritual – the perfect way to gently awaken your entire body and enhance your flexibility. This practice boosts your energy, supports your health, and helps you to feel strong and vibrant. Make it a part of your daily routine to align body and mind and start your day with ease and grace. Don’t forget to subscribe so you never miss a class again and when you are ready roll our you mat and see you soon.

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I wish you a wonderful day.
Namasté🌺

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All content on my channel or other intellectual property of Adriana Madonna is copyrighted. The ideas, workouts, yoga sessions and other opinions expressed here, reflect my experiences and attitudes and are not intended to be or replace medical advice. I don't consider myself a nutritionist or a doctor. Please consult a doctor before beginning any diet or exercise program, especially if you are breastfeeding or pregnant. By using my website/YouTube channel, you agree that neither I nor anyone associated with it will be responsible to you for any injury or loss.
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[AdrianaMadonna]

I hope everyone had a wonderful holiday season! Let’s start the new year strong and energized with this morning yoga ritual. ☀️Don’t miss out on the New Year Challenge 🎯 it’s the perfect way to set the tone for a healthy and mindful year ahead!