Scientific Benefits of Green Tea #shorts

Scientific Benefits of Green Tea #shorts

Dr. Janine shares the scientific benefits of green tea. She talks about how research has shown green tea can help with weight loss. She looks at a study examining how green tea improves insulin sensitivity. Lastly, Dr. Janine shares research that looks at the benefits of green tea for energy expenditure and hunger – great for fixing leptin resistance.

Links to studies mentioned in this short

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#greentea #weightloss #nutrition

J9CON230648

[gloriagates]

Doctor Janine I absolutely love your channel. I have put into practice many of the things you say to do and I am feeling and doing so much better at 72 years of age I never. Thought I'd be able to move and feel like I do now. Thank you so much you are very much appreciated big hugs to you.❤❤❤

[michaeldawson]

Ive been told green tea is so good...now i know why . Great content !

[irenebrun]

When drinking green tea does it matter if it's cold or hot? I do drink green tea cold I cook it on the stove Thanks for sharing Amen Keep up the good work Amen God bless ya all

[sagaradhikari]

Yes some in search of good one but somewhere somehow being tending towards bringing production in not healthier of mind

[wendywelton]

I cannot have green tea due to the caffeine. AFib is not good with anything caffeinated!😢

[Judiopolis]

but what I've seen is that green tea isn't good with consumption with food cos of the tannins which prevent iron absorption

[justicedamagnificent]

it also hydrates the body even better than water does ❤ 😉

[annereset]

I ❤ green tea... however can't drink it often...AFib....😢

[Anitapal]

Can I have green tea in the morning in empty stomach??

[Naz-Ali]

Green tea is great but if you have hashimotos, you should not take it.

[gingermonroe]

I can't stand it, n drinking all day insures insomnia but thx dr j😮

[shameekd]

Green tea helps in weightlifting loss only if you go to the hill and pluck the leaves by yourself.😂

[sagaradhikari]

Mixed with some narcotics need to strict somewhere....

[MariaRomero-iuvn]

Thanks, that would be good a gained some weight. 😊

[altheaarmstrong]

Too much weight lost ! I need to gain not lost