Here's Why You Should Drink Green Tea | Dr. William Li

Follow Dr. Li on Social Media:

#EatToBeatDisease #EatToBeatYourDiet

[nancyarchibald]

I love to brew my dark fermented tea every day. I add several pieces of lemon in the beginning so that the hot water sort of cooks the rind and pulls out all the wonderful nutrients. My treat at the bottom of the cup is to strip the lemon strands to get every single Vit C particle. The black tea couples so well with all the lemon's flavors. 🍋 It has been relatively easy to kick the soda habit and replace it with this wonderful herbal remedy.

[holasoyjose]

I love tea and coffee but just 6 months ago I quit caffeine

[RinaDolloso-sjfx]

What about mint tea, mint leaves dried or fresh?

[sherrylshesellsart]

Made geeen tea w 100% cacao tumeric and black pepper cayanne pepper cinanmon nutmeg tumeric good blend get all of it in one cup and add that fresh lemon! Anti inflamatory and stemcells!

[SpaceMonkeyGVTV]

Dr Li you champion, yes 💚 Green Tea while training fasted is amazing 🙏🏽

[rosemarieloop]

Love yea I heard his video yesterday I’ve been drinking green tea and I had my coffee without any cream today next I’m gonna get some watermelon. He says that watermelon juice is really good for you.

[alvinjackson]

Looking to switch from Celsius to a tea. Great info.

[noyselee]

Drinking loose leaf 🍃 green tea 🍵 every day. The best tea in the world, in my opinion.

[victoriamihai]

I drink Sencha green tea, which is also very good.

[Plantbasebambi]

I been drinking 2 cups of green tea a day for a month now.
Going to also do Black Tea❤

[dba]

I LOVE TEA!

For variety, I drink a different 16oz tea beverage (green, black, white, herbal, oolong) everyday. However, I love me some matcha. I drink it like its daily medication. Every morning I drink an 8oz matcha tea and every evening I drink an 8oz matcha latte (soy milk). And I don't add any sweeteners to either of those matcha drinks.

Btw, this is a shameless plug. But my matcha of choice is Ippodo Tea’s Seiun matcha. Hmm hmm good! How sweet it is!

[Tacha]

In another video, Dr. Li notes that drinking a combination tea made of Chinese Tea and Japanese tea provides a synergistic power that is better than each of these teas alone!

[Eternity]

Green tea is not for children or elderlies. Green tea is good for losing weight. Those elderlies who are overweight, the Green Tea can be beneficial.

[gigilaroux]

How do you find truly safe organic tea from China?

[charlenehernandez]

Preparation is crucial give s vision, ok?? Equipment is essential in prep..😮😮😮❤❤❤

[terrifinnegan]

I love teas.. didn't know the Pu Err tea gives gut support and feeds microbiome.

[elcihotv]

Hi doc...i've heard that drink tea, anykind of tea can develope kidney stone? Is it true? Since im tea lover. Thank you so much.😊

[fletcherkhoo]

We can't benefit from Pu Er as a probiotic tea, since we use hot water to brew it, isnt it?

[Jaquesgo]

By replacing your morning coffee with green tea, you can lose up to 87% of what little joy you still have left in your life....lol