Podcast: Green Tea Power

It’s green. It’s tea. And it’s one of the healthiest beverages we can drink.

[kkyyee]

Just started drinking a cup of green tea for the first time in a while and this comes up in my feed 😊

[hynjus]

My cup of matcha doesn't taste great but this video certainly improved the flavour

[keithlb]

Thank you for everything you do Dr. Greger Your information is so valuable and helps sustain my quest for more evidence-based facts on food nutrition

[GregMeadMaker]

Halfway through this podcast, I made a cup of GREEN TEA!

[CoachHeyward]

“...when green tea is decaffeinated by natural water process, it retains over 95 percent of its antioxidant components, providing all the same health benefits without the caffeine jitters.” It also retains the theanine!

[LindaR]

Very informative video. After listening to this I'm off to make some green tea.

[JWREnvironment]

Great insights into a healthful drink! The Today Show and Good Morning America should invite Dr. Greger to discuss green tea and other healthful foods and drinks!

[AccurateLedgers]

Was making dandelion/chicory/coffee... added a scoop of matcha!

[jeanneamato]

As always- bless you and your diligence.

[SourceOfTheRightArm]

I had shingles nearly the entirety of 2015 as soon as my prescription was used I needed another within days, now I drink a cup of green tea with honey in the morning and 1 at night and its been a year or so since I've had a problem

[GOzoRAW]

Thank you 🙏🏽 you encouraged me to pour myself a cup of matcha green tea 🍵 right now!

[raytry]

I like podcasts because I can listen while I work. Thanks!

[kongkarry]

Started drinking alot of Black and Green tea a month ago and just bought 300g of Green and 600g of Black yesterday and goddamnit drMG you Come out with this video today..
I frikken love you!! <3

[chpsk]

Remember years ago, Dr. Greger green light for Tea (Camellia sinensis) and its L-Theanine content.
Did the whole brain mapping thing, amazing effects on Alpha wave saturation, you too can meditate like a Buddhist monk.😊
Just add a little lemon for even greater bio-availability.

[hhify]

I drink japanese high quality organic matcha😄 also the caffein kick from green tea or matcha is not as strong and doesnt go directly into a nervous stomach, anxiousness and heart racing.
Coffee makes me anxious in the morning before work.

[kobi]

I have made nutrition one of my hobbies (serious hobby). Dr. Greger is as reputable as Nutrition advisors get.

[lorenadavila]

I had strep throat symptoms and dranked matcha and instant felt better. I was so shocked that my childhood remedy wasnt helping until I drank one cup of matcha instantly my throat was at ease

[beatricebrown]

I love your channel. Thanks for providing us with the science behind the content.

[ryank]

This new format looks really good. Keep up the good work Dr. Greger!

[maureenjiggens]

Thank you much for this information Dr Greger, really appreciate your talks. Keep up the good work ☺️☺️☺️