Fatty Liver Disease & Diet Explained

In this new video, you’ll learn what fatty liver disease is, and the #1 diet tip to reverse it.

This has been a long-awaited video topic requested by multiple people.

Often when someone is diagnosed with prediabetes or type 2 diabetes, they are also altered that they have non-alcoholic fatty liver disease.

This can feel like a double punch in the gut. 👊👊

Fatty liver disease is becoming more and more prevalent. 25% of the US population have non-alcoholic fatty liver disease.

There are likely more cases that are undiagnosed. That’s because fatty liver disease often shows no obvious symptoms, and labs are using “normative” data based on a generally unhealthy population.

Fatty liver disease used to be largely attributed to alcohol consumption.

But as people have increased their intake of sugar, we’ve seen a steep rise in non-alcoholic fatty liver disease.

When consumed in excess, alcohol and sugar (specifically fructose) have a near-identical damaging effect on the liver.

The good news is that in early states, fatty liver disease can be completely reversed.

Insulin resistance is the strongest known predictor of developing non-alcoholic fatty liver disease, increasing the risk of having it by 15 times compared with an insulin-sensitive person. To start lowering your insulin resistance, follow the advice found in our Insulin Resistance Diet Starter Course (linked below).

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// R E S O U R C E S


// V I D E O S

// F O L L O W
▸ instagram | @drmorgannolte

// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

#nafld #insulinresistance #fattyliverdisease #fattyliver

[rochellewilson]

My friend has liver issues & her doctor advised her to reduce protein & fats. I’m going to share this with her 👍🏼

[LuisRodriguez-tzuf]

I have none alcohol fatty liver my labs result were awful to where I had a biopsy. With no were to turn I tried 2 tbsp of olive oil 1 tsp apple cider vinager squeeze of lemon and honey for taste. I also take half a pill of creatine and omega 3 pills. I don't know which one helped me but my labs are 80 percent better so I will continue with those 3 remedies I recommend them if it worked for me it van work for someone else.

[kevindailey]

Thanks Morgan, your knowledge is priceless. You explained it so I can understand it. Your awesome!!!

[wininets]

MTHFR seems like could be playing a role in the inability to breakdown carbohydrates molecules into proper number of ATP molecules and the remainder being stored as lipid molecules.

[Jaspreet-umiv]

one of the best madicine for fatty liver YAKRIT PLIHANTAK CHURNA nice job planet ayurveda

[Chris_T_iano]

thank you for the explanation and video which i've watched a few times.

[mothershomelyfood]

In fatty liver, how much mg of blood sugar levels will increase. Can you please tell us

[lolasmom]

Thank you for this informative video. What about fructose from fruit?

[MRamprasad]

Hi doctor,
I recently gone through COMPLETE ABDOMIN SCANNING, two compliants : gall bolder stones max size 14mm,
Fatty leaver my guess is it's becoz of alchohal, i am not a fat guy.
I have a little ZONDISE right now,
Zondise effected me twice on last 4 years.
BP : 170/120.TODAY'S BP
EGARLY WAITING FOR UR SUGGESTIONS.
Thank you doctor

[bachelor_Berojgar]

Hello doctor, I had problem of indigestion about a month ago, stomach was not getting cleared along with vomiting, then I got LFT done and found out non-alcohol disease, then I am constantly having gas in the stomach, heaviness in the lift side of chest specially left breast , feels like something stuck or swelled. Is this heart problem?

[toddbeavers]

Are the AST and ALT good indication of the health of the liver ?

[garingojv]

can i take glutathione drip while i having fatty liver and high indirect bilirubin?

[rohitt]

U r the most beautiful doctor and very humble explainer ✌️.

[rockymatthews]

My PCP with the VA has been telling me for some time that my liver is fatty and enlarged. I am a 58 year old male, I'm 5'5'' and my weight is around 283 pounds. I've got to lose weight.

[lynnlegault]

????Do I have a bigger tummy because of the NAFL or DID the fat tummy cause the NAFL. I don't eat out much or badly, could it be caused my something else. I'm, 58 yrs 5'2' weigh 149 lbs

[purdybby]

I have normal alt and ast but have mild inflammation and fatty liver

[popermen]

Hey. Can I ask you a question. I have Steatosis grade 3 fatty liver with a DB/M of 328. But my kpa score is 2.3 giving me a Fibrosis score of 0-1.

Am I still screwed or is this semi good news? I am not overweight but I did have high cholesterol up to about 8 months ago (really really really high).

It is now much lower. But why hasn’t the fatty liver score gone down? How long does it take?

It’s hard to get an appointment with the doc so I am reaching out here for advice.

Thanks!

[Stl]

Can a fatty liver be reversed? Meaning that the fat cells disappear, after a long proper diet and exercising? Thank you.

[Sukhi-hu]

1. "Yakrit Plihantak Churna mere digestion issues nu kafi had tak kam kar ditta hai."

[purdybby]

My ast and alt are normal but have inflammation and fatty liver