Quick HIGH Protein recipe with leftover ROTI!

Paneer Wrap Sandwich Ingredients

• 80g Paneer
• 1 Roti
• Tomato (sliced)
• Onion (sliced)
• Lettuce
• Cheese (optional)
• Olive Oil (for sautéing)
• Sesame Seeds
• Chili Flakes
• Lemon Juice

Basil Pea Spread Ingredients

• 2-3 cloves Garlic
• 4 Olives
• Chopped Coriander
• Salt
• 1/4 tablespoon Black Pepper
• Boiled Peas (quantity as needed to make the spread)

For Sautéing Paneer:

• Olive Oil
• Sesame Seeds
• Paneer (80g)
• Chili Flakes
• Lemon Juice
• Dried Basil Leaves

#epiceasyeats #aparnarathore
#healthyeating hummuswithveggies #redlentils #cauliflowerhummus
#HealthyEating #highprotein #QuickAndHealthy #SaladLove #LowCalorie #trending #dietfood
#HealthyEating #WeightLossRecipe
#NutritiousMeal #EasyRecipes #weightlossrecipes #quickrecipes #healthylunch #balanceddiet #weightloss #weightlossgoals #lunch #lunchideas #fatloss

paneer roll,paneer salad,cottage cheese recipes,cucumber onion salad,epiceasyeats,vegetarian recipe,Salad,Homemade,Low Calorie,Flavorful,Quick,Clean Eating,High Protein,Weight loss Recipes,Recipe Reels,easy Recipes,quick Recipes,healthy Meals,food,Shorts,Weight loss recipes,Weightloss tips,High protein recipe,Aparna rathore,lentil hummus,hummus recipe,dal recipes,how to make paneer roll,paneer roll recipe kabitas kitchen,dhaba style paneer roll

[glitzandglitter]

I love the chef's kiss which u give💗

[s.wahid]

I love your recipes. Can you please leave list of ingredients in the comments or video description 😊

[inder-vzfl]

Ye roll larbe ka tarika boht badhiya tha❤

[sreelekhap]

Spread reciepe please. You are amazing. I am your fan.

[sanyahassan]

obsessed with ur recipes. i love them sm

[Trek-food]

Ohhh girls u are getting glow with paneer day by day ❤😅

[manisha.kanade]

Seriously u r too good ❤ youtube recommend u r channel i just saw u r one video & i scroll down and watch all the shorts u posted
i dont like diet recipe as they sound boring but u r recipe is so tempting i am going to try them my daughter my husband they also love the recipe but only one request make full video with ingredient reset all good ❤❤❤❤

[anuradhaj]

Can you please give details abt the knife u r using? Thanks... awesome receipes

[Priya_]

Hi please describe the procedure to prepare bit slowly. Its too fast. Video is very useful btw

[saswatiswain]

Can you make videos on weight loss recipes that can be easily made in hostel

[Sixlivesofdevil]

so do you make your own tortilla & sourdough bread or do you buy

[sanaahsheikh]

Can u pls give list of ingredients in the comment section.

[neelamsranga]

Hello kya aap dibitic frndly weight loss recipe bhi bata sakte ho? Thanks😊

[ZeemalAftab-ovkk]

Didi paneer mota nahi krta ? Plzzz answer ❤

[abhilashanupur]

Please give some recipes without paneer curd in it.

[divyanshumavai]

Ese hi khana banane wali ek biwi chaiye 😂😂

[achennamma]

Madam no one can eat paneer everyday it's too high in cholesterol.
Pls panees ke alawa koi recipe bataiye .

[nikitamane]

Why don't you type recipes here in the comments? It's of no use to us if we want to make the same

[srishtiprasad]

Paneer ke videos dekh ke bore ho gaye high protein diet Mai kuch aur nhi hota kya ?

[deepar.]

Like your recepies... Bas audio content too much hai..