SHOULDER mobility & strength exercises #shorts #veralaro #shoulderworkout #upperbody

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Add these two exercises to your next shoulder workout! Great for strength & mobility 💪

⚡️Join my full workouts & train exactly like I train on YouTube: Vera LaRo

My weights are from YBell & you can save 25% off with my code Vera10 !

#veralaro #shoulderworkout #shoulderexercises #shouldersworkout #shouldermobility
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Комментарии
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This is a great video and a great instructor

charlescoffey
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Breathing is very important thanks 💯 %. And your dumbbells I really want this 👍🏽👍🏽🤝

fitnessho
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I have been following your workouts now for 3 weeks and I can honestly say I have had the fastest results than any other ! I love challenges so I have tried a few different YouTubers but I’m giving you top place ! Thank you and well done for all you content 🙏🏻👌🏻👏🏼🙌🏼💪🏼😘💕xxx

Sophsmort
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I wish you do a little talking on your youtube videos about breathing, pasture ... You are the best !!!

ginalacatus
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Why do you bend your elbows while doing around the worlds?

livelaughloveakhi