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3 MIN BETTER SLEEP & POST WORKOUT STRETCH
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Hi guys, todays video is completely different. This is a 3 minute better sleep stretch, not only is this perfect to do before bed but also after a night workout as a nice cool down.
Hope you guys enjoy!
✨Don’t forget to always complete a warm up and cool down ✨
LIKE, COMMENT, SUBSCRIBE, SHARE
~New videos every Monday, Wednesday & Friday~
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⇩MORE OF ME⇩
My name is Laura I am 22 years old living in FL ♡
➞ Email *business Inquires only*
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➞ Equipment I Use!
✘ Camera- Cannon G7x II
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MUSIC:
Music by @commoninterest - Girlfriend via @hellothematic
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Intro Credit to TAYLOR LAYMAN
Intro Song Credit to EVA GRACE
Outro Credit to EVA GRACE
**NONE OF THESE SONGS BELONG TO ME ALL COPYRIGHT GOES TO THE OWNERS **
Disclaimer:
It is strongly recommended you always consult with your doctor before completing any workout. Be safe and make sure you are always using proper form. By engaging in this workout you do so at your own risk.
#athomeworkout #posworkoutstretch #stretch
Hope you guys enjoy!
✨Don’t forget to always complete a warm up and cool down ✨
LIKE, COMMENT, SUBSCRIBE, SHARE
~New videos every Monday, Wednesday & Friday~
——————————————————————
⇩MORE OF ME⇩
My name is Laura I am 22 years old living in FL ♡
➞ Email *business Inquires only*
——————————————————————
➞ Equipment I Use!
✘ Camera- Cannon G7x II
——————————————————————
MUSIC:
Music by @commoninterest - Girlfriend via @hellothematic
——————————————————————
Intro Credit to TAYLOR LAYMAN
Intro Song Credit to EVA GRACE
Outro Credit to EVA GRACE
**NONE OF THESE SONGS BELONG TO ME ALL COPYRIGHT GOES TO THE OWNERS **
Disclaimer:
It is strongly recommended you always consult with your doctor before completing any workout. Be safe and make sure you are always using proper form. By engaging in this workout you do so at your own risk.
#athomeworkout #posworkoutstretch #stretch
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