5 MOST COMMON Weight Gain Mistakes - Luke Coutinho & BeerBiceps Discuss

🎧 Listen To #TheRanveerShow On Spotify:

✅ Subscribe To Our Other YouTube Channels:-

BeerBiceps (English Channel):

Ranveer Allahbadia (Hindi Channel):

TRS Clips हिंदी (Hindi Podcast Highlights):

BeerBiceps Shorts (English Shorts):

Ranveer Allahbadia Shorts (Hindi Shorts):

BigBrainco. :

BigBrainco. Shorts :

This man needs no introduction. One of the top health and fitness coaches in India who has also mentored some of the top celebrities in Bollywood is Luke Coutinho. Luke has been on the show previously, some of our most loved episodes. We previously spoke about fitness & food habits, drugs & psychedelics, and warrior mentality.

In this clip, Luke shares some of the mistakes that are stopping you from gaining weight.

#weightgain #1465

INSTAGRAM : @beerbiceps

FACEBOOK : @beerbiceps

TWITTER : @beerbicepsguy

LINKEDIN : @beerbiceps

TELEGRAM: @beerbicepsguy

SNAPCHAT: @beerbicepsguy

----------------------------------------------

About :
TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. The Ranveer Show by Ranveer Allahbadia has grown to become India's biggest and smartest English Podcast on audio platforms. Hope you enjoy our latest knowledge-fueled videos from the BeerBiceps team.

[shubhankansharma]

Finally, Someone talked about weight gain.

[lakshyasatija]

This person is so so knowledgeable and wise! Haven't seen anybody address such issues the way he does. Kudos to Mr. Coutinho.

[atharvashinde]

Weight gain talks are soo rare!! Thank you

[simhadri]

Books are way too personal and have a feel to it. Books connect with the reader way more levels..
I think Ranvir wants some engaging comments..

[roniieeem]

I gain decent weight but struggle to maintain it.
People feel I'm lucky or something

[Skincare.always]

Everywhere is freakinh weight loss only! Thankgod this video come

[shrivathsabhargav]

The main problem(be it sexual, mental etc)people face nowadays be it men or women is due to the lack of practice of Brahmacharya and modern scientists or doctors may not even find the importance of it in the coming years .

[KR-dkeb]

I get motivation & inspiration for *changing my body healthily* every time I listen to Mr. Luke Coutinho!👏👍

[ankushbunker]

I will gain weight 70-75 kg one day❤🎯

[Parmeshwaridevii]

He is very desi and intelligent absolutely wonderful coach

[devendraghule]

Sorry, I came for a weightgain video.
Just a clickbait 😂

[tiasuneepimcheen]

tbhh it was a good show and on point topic but i seriously can get through my thick skull about "is pod cast gonna replace books?"

[ahmedmukhtar]

for me it's the opposite. I gain weight just by looking at food. Can you please invite someone who has mastered in not only losing weight but also the mental aspect of keeping it off despite the circumstances that make you wanna binge eat.

[navinraut]

What's up with Ranvir's hand 😂

[souravdeka]

That girl on your thumbnail looks like yasashree from Assam