How Meditation and Mindfulness Enhances Jewish Observance

Unveil the ancient secrets of Jewish meditation! This class explores the fascinating world of Jewish meditative practices and how they connect to observing mitzvot (Jewish commandments). Learn how focusing your mind can deepen your prayer, elevate your observance, and bring you closer to Judaism's core values.

Perfect for: Anyone curious about Jewish meditation, mindfulness practices in Judaism, deepening Jewish observance, and the connection between mind and spirit.