Balancing Food Content and Fitness: What I Ate Today

[mmsis]

Precooked rice has been amazing to battle those snacky moments. Just some sesame oil and a fried egg goes both for a snack and breakfast.

[suzycreamchz]

Was literally just thinking about making a patty melt. Have a great week!

[marble]

I literally thought my dog was barkin at the end

[hummingmostbird]

"if it comes in a candy form that is how I'm going to consume it"

Finding melatonin that is basically a giant m&m got me to stop eating half a chocolate bar before bed on work nights (because work stress demands chocolate lol)

[sarkisuzumaki]

Yo Jon, where do you get the creatine gummies? I just use the basic powder with water which isn't terrible but the texture is just... sand

[FarenMonique]

Your cooking glove reminds me of the hotdog fingers from everything everywhere all at once

[KumaBun]

WAIT. Creatine Gummies?? Where did you get those? Or did you make those???

[outrononeya]

You should read the book ‘how not to die’ it breaks down so many fantastic nutrition studies

[saintsgambit]

Pinch of salt is a great idea.

The whey can be a little bland otherwise.

[tlallihouse]

Do you make the creatine gummies???!! 👀

[ckbray]

Thank you for sharing this, really enjoyed the content. Interesting! You have such a vast array of beautiful kitchen appliances & I'm no chef, but in the market for a great, easy to clean food processor. Any recommendations? 🎉

[dudevinci]

consider eating yogurt if youre a bit hungry before working out. It wont feel like you ate

[zotraysocray]

Your protein shake looks way fancier than mine. Which is just a scoop of protein because if I make it more complicated I’m more likely to not bother. Lol

[Lazrbeams]

How do you cook the sweet potato? How much better is it than raw dogging a normal cooked sweet potato (which is an experience i appreciate but wouldn’t mind switching it up)

[chondele]

My goodness, you get around. I wasn’t expecting to feel hungry AND unaccomplished today.

[frankoceazz]

Gusto ko talaga minsan aso na lang ako eh. 😢

[Pyronix]

I know this isn the the main dtaw of your channel but ive been inerested in your eating habits for somw time now, you are fit as hell bro!!! Gracais for the peek

[bobtelson]

Nice educational thirst trap loving it

[leoperez]

I would definitely go on a date with you!!! ❤❤

[Sarevok_Wins]

NEED content like this. Didn't even know creatine came in gummy form. Lol