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Health Skin Diet for Perimenopause
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Learn about Health Skin Diet for Perimenopause from Geraldine Georgeou
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Perimenopause can be accompanied by changes in the skin, such as dryness, thinning, and increased wrinkling. Eating a balanced diet that includes a variety of nutrients, such as vitamin C, vitamin E, and omega-3 fatty acids, can help support skin health during this transition.
#skinhealthy #healthyandstrongskin #perimenopause #perimenopausehealth #perimenopausefitness #healthy #diet #healthyskincare #healthydietfood #dietmode
Follow us on :-
Perimenopause can be accompanied by changes in the skin, such as dryness, thinning, and increased wrinkling. Eating a balanced diet that includes a variety of nutrients, such as vitamin C, vitamin E, and omega-3 fatty acids, can help support skin health during this transition.
#skinhealthy #healthyandstrongskin #perimenopause #perimenopausehealth #perimenopausefitness #healthy #diet #healthyskincare #healthydietfood #dietmode