Gut Health | From The Garden To Your Gut | Fermenting Food For Probiotics

Keeping the microbiome in your gut happy and healthy is key to overall health. We are going to show you how to ferment your own garden goodies and make your own probiotic drink. The tools you’ll need are in the link below in our amazon store! Cheers to good health!

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[tonyburelle]

Great tips as always, thanks for showing how you do it

[CmonHomesteading]

Love this video been wanting to get into fermenting for sometime now my son has stomach issues I feel this will help as soon as I get my outdoor food processing building done going to give it a shot! good see you guys in my first live chat last night thanks for the support C'mon!!!

[gracewthomas]

please keep up the video's love your channel, Alan Thomas

[robertrichards]

Hi Sid :-) after you put the airlock on top of your jug full of vegetables that you're going to ferment, a suggestion would be to put a piece of cheesecloth over the very top of that airlock because the holes in that airlock are not small enough to prevent any fruit flies or gnats from getting into the vegetables that are fermenting, guess those little critters love something that is fermenting, that was a problem that I had while fermenting my own homemade wine :-) yes all it takes is one fruit fly or one nat to get inside there and the whole thing is ruined

[aslmx]

Sitting in a meeting about a $1.5 million job an Syd drops a video. Looks like the job has got to wait a few minutes.

[gungadinn]

Syd, you've got to find a recipe for real German Sauerkraut. It's not salty like kimchi is nor does it stink the house up.

When I worked in Germany we'd go out to dinner a couple of times a week. I was told to try the sauerkraut. The only sauerkraut I liked my great grandmother made and nothing else came close. Boy was I wrong.

The Germans used red cabbage, a little salt and some type of sweetener, could be honey or brown sugar. German pork shoulder, potato's and sauerkraut, oh my.

[chadd.]

So when it's done it stops bubbling? Looking great as usual!

[bobsaap]

Well since I'm lazy how about you sending me a few jars 🙏🤣

[alanthompson]

I think I got my probiotics from McDonald’s this morning. 😂

[michaelhargis]

I know sweet tea is a southern thing but talking in your British accent would have been greatlly