How to Activate Your Triceps #shorts

If you have trouble getting up, you can still find a way to activate and work your triceps! Try out this movement and see how your triceps feel after! #tricepactivation #beginner #beginnermovement #triceps #lyingmovements #fitnesstips

[Faz]

How does this guy make exercises so appealing !! Lying down on the sofa, can it get any easier. 😂

[smithchez]

I just deeply appreciate your message and care for all of us out here.

[merrylynnallison]

As a senior with anxiety. I am so grateful for your postings. Going outside isn't very easy for me.

[loveshamie]

These guys are cool. I just love their videos

[TrinidadAlmanzor]

Love your very easy workouts! I’m one at 70 is very lazy working out.
I subscribed to your channel and I’m very happy to be a part of your channel. Thank you so much! More power to your channel and keep that wonderful smile on your face always!

[dulcechavez-nqiw]

Thank you for your advice my dear. I appreciate it. I really needed god bless you ❤

[debrashorts]

This is amazing I did this and I can feel the burn, amazing! Thank you my new coach😊

[smallfootprint]

So great, especially for those of us who often find ourselves on the couch. Funny? Not funny. Thank you so much.

[robinroyall]

Thank you so much. I decided to move more this year and this is perfect. I have no excuse now. Please continue to show exercises

[monagonzalez]

Thank you for this awesome video!
So inspiring!

[cjharris]

I really felt it! excellent exercise thank you!

[patrany]

Finally, something I can do for my flabby arm. Thank you!

[endahnaningoetami]

Really awesome practice..I luv everything doing at home❤

[aundamuraviov]

Thank you for helping me get those arms in shape
❤

[tinapadilla]

O M G! ! don't believe this I need tricep work. Also, I'm already lying down. This is unbelievable. Tried the workout I felt it. Thanks much.😊

[karenlynch]

Such a good explanation & visual. No excuses for me ! Thank you 😊

[kateyo]

Ooo amazing. My triceps have always been ridiculously weak...now I know why, I grew up as severe asthmatic, which you can spot on childten by noting their shoulders are very close to their ears.
So my triceps weren't engaged much to build strength when growing. Good news is I discovered Buteyko & resolved my asthma. Now to improve my muscular structure. Here's to 2024 & thank you to this very wise & well spoken gentlemans channel. Much appreciated & admiration of how you improve this world

[maureengannaway]

This is why your my Coach T. I can do this 100% Happy Holidays to you and your family. ❤🎉 Thank you.

[jstlvroflife]

This exercise guru, genius is taking the public by storm with all that positive energy & making workouts so fun..thank you..❤

[dslivelocalrockstarsmactmu]

I’m digging the hair 👏🏻 Thanks for all the best advice ⭐️👏🏻