Ultimate Pre-workout Snack | The Protein Rice Krispy

[DavisDiley]

YEP, lots of sugar. But don’t WORRY about that. Sugar is merely a quick burning fuel source for your body, and it can work well if it’s used correctly. It’s a good option to have right before you workout (maybe 20-30 mins prior as you sip your preworkout) because the energy is readily available to your body for use 💯

Macro Breakdown ⬇️
I like to divide this up into 6 Servings
1 of 6 servings - Calories 375 | Protein 10g | Carbs 68g | Fat 6g

➡️ But the WHOLE thing is - Calories 2240 | Protein 62g | Carbs 409g | Fat 36g

[mcra]

I love how he explains this with the same intensity as his workouts lmfao

[honeybadger]

Bro there’s protein powder flavored everything now😭

[brotherinchrist]

The marshmallow is so healthy full of vitamins and minerals lol

[fortnite]

“Add rice crispies”
Pulls out fruity pebbles

[frenchbum]

This is more of a carb bomb then a protien snack

[aidangordon]

Literally just rice crispy treats with a sponsored protein powder.

[yourfairyGodgod]

Grass fed butter… a shit ton of processed marshmallows. Yeah ok dude.

[thepandemicprofessor]

Love that you and Noel upload at same time.

[catalan_]

“Pre-workout Rice Krispies treats” *uses fruity pebbles*

[MrHLM]

The voice and the background music made this video the most epic recipe video tutorial ever

[kinggrimm]

So it’s just rice crispy treats with protein powder

[zevx]

This stuff look








BUSSIN!!!

[PaladinRhombus]

I was so confused how do you grass feed butter... then I remembered it came from cow's

[mrumbobo]

The pre workout snack that'll throw you off your diet 🤨

[LovleyLemonade]

Never in my life would I imagine someone eating a pre-workout that involved marshmellows.

[mrmolloy]

Yayyyy sugar on sugar just what we all need 😂

[gavin]

Missed out on sayin ryze krispy treats, these look amazing!

[shelwynlegaspi]

Absolutely no idea why YouTube stopped recommending or putting this channel in my shorts, really happy to have it back and made sure to subscribe this time

[tylertrimsale]

That A1C level will love you for this lol