Cheap and Budget Friendly Pre-Workout Recipe

[molaptopmo-whow]

Finally someone explaining how to make electrolytes

[Atriptocambodia]

The sentence stay strong got me feeling motivated

[GrowingStrength]

Simple, basic and it works. Pretty much it

[Jane.]

I'm obsessed with peanut butter! It's my go-to fuel source after doing a workout but
finding the best peanut butter in the market which helps repair muscles, and gives
high protein and all healthy fats that keep me feeling satisfied for hours is difficult to
find until I found this Alpino peanut butter. It is a high source of protein, and fiber and
contains all nutrients that keep my digestion on track. Unlike a lot of sugar
alternatives, it lets me enjoy the pure peanut flavor without any guilt. This peanut
butter is a delicious way to get essential nutrients and stay on top of your fitness
goals.

[om_light]

it's good mainly for refreshment better and traditional one is black coffee( cofee powder and hot water) is the best and ultimate one just 2rupees pack is more than enough.

[shubhamudsaria]

I've been taking it from the start of my gym journey and without knowing this 😂 just with extra chia seeds in it but it really helps.

[rek]

But that’s not honey 🍯 my friend ! It’s sugar syrup in honey bottle ( Dabur honey )

[snwshooter]

Thanks for the video, hope your gym sessions have been going well! 👍

[zzzzzzzzzzzzzzzzzzz]

If you use sparkling water instead of regular water, it’s gonna be called Churchill. It’s quite popular in Türkiye

[ManiKandan-mtkt]

10%yarukum English theriyathu bro konjam Tamil la sollunga bro 90%use full ah irukkum bro

[pankajnegi]

I tske Electrolytes (5₹ per pack and use for 2 day)+ pink salt (sendha namak) is have otherwise normal+ 1 lemon and in winter just one 2₹coffee packet

[DilipNageshwar]

If you could add coffee powder in it then you will get super power

[ankitojha]

Shikanji - Ab ham bhi workout karvayenge

[blackairforce]

The fact that he added honey says he knows what he's doing. Honey has 50-60% of dextrose that is fast dissolving Sugar that gives instant energy spike without digesting it for long unlike banana or apple

[unfbtxy]

Him - it’s honey
Me - it’s sugar with probably 5% honey 😂😂
So basically nimbu pani with sugar

[stevelifts]

Bro inspiring the format of shorts from daddy Noel 😂

[goodechotech]

Purchase honey from local bee farmer...and double boil it 75 degree Celsius...turn off the flame ...let it cool...remove the wax waste on the top of the honey...you can save this healthy orginal honey for years❤

[yuvarajdn]

You just took a flavoured ORS...that's it...btw its good, its reenergises the electrolyte loss from sweating... Minimizes risk of cramps and pain

[mr.king_anson]

Best drink must dry it's give more energy ❤

[AURAA]

Apart from this I also take 1cup black coffee which boost metabolism thus makes easy to burn fat